17.4 km | 01:26:01 | 04:55/km日期: 2016-03-26 15:27 - 總爬升: 107 m - 地點: 桃園中路重劃區 - 天氣: 晴，久違的陽光 - 卡路里: 863 Cal - 溫度: 16°C - 濕度: 55%
Pace: 04'46" / 04'54" / 04'54" / 05'44" / 04'39" / 04'52" / 04'57" / 04'54" / 05'04" / 05'09" / 04'44" / 04'37" / 04'42" / 04'37" / 04'47" / 04'58" / 04'53" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'09") | 1000 / 1000 |
| 2 | | 04'51" (+00'15") | 991 / 1992 |
| 3 | | 04'53" (+00'17") | 1002 / 2994 |
| 4 | | 05'43" (+01'07") | 1001 / 3996 |
| 5 | | 04'40" (+00'04") | 1011 / 5008 |
| 6 | | 04'53" (+00'17") | 994 / 6002 |
| 7 | | 04'53" (+00'17") | 1010 / 7013 |
| 8 | | 04'55" (+00'19") | 996 / 8010 |
| 9 | | 05'03" (+00'27") | 1017 / 9027 |
| 10 | | 05'08" (+00'32") | 998 / 10025 |
| 11 | | 04'43" (+00'07") | 1000 / 11026 |
| 12 | | 04'36" | 1000 / 12026 |
| 13 | | 04'42" (+00'06") | 997 / 13023 |
| 14 | | 04'38" (+00'02") | 1016 / 14040 |
| 15 | | 04'46" (+00'10") | 996 / 15036 |
| 16 | | 04'57" (+00'21") | 993 / 16029 |
| 17 | | 04'52" (+00'16") | 1012 / 17041 |
| 18 | | 04'52" (+00'16") | 431 / 17473 |
本最初想跑到半馬，無奈下午有事把人搞到心煩，原本的跑步計劃眼看就要擔擱了 ，但最後還是硬下心要來跑一下，可是台灣馬贈送的鞋子也不爭氣，跑到17k後左腳底就覺不舒服，今天就這樣了
3月累積里程 :
200.61 km 
HYPER HEROES 25.5 累積 :
1105.5 kmAndroid - Sony C2105 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'54" | 00:09'40" |
| 3 | 04'54" | 00:14'34" |
| 4 | 05'44" | 00:20'18" |
| 5 | 04'39" | 00:24'57" |
| 6 | 04'52" | 00:29'49" |
| 7 | 04'57" | 00:34'46" |
| 8 | 04'54" | 00:39'40" |
| 9 | 05'04" | 00:44'44" |
| 10 | 05'09" | 00:49'53" |
| 11 | 04'44" | 00:54'37" |
| 12 | 04'37" | 00:59'14" |
| 13 | 04'42" | 01:03'56" |
| 14 | 04'37" | 01:08'33" |
| 15 | 04'47" | 01:13'20" |
| 16 | 04'58" | 01:18'18" |
| 17 | 04'53" | 01:23'11" |
| 17.5 | 04'43" | 01:25'25" |
展開計圈分析
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