42.6 km | 06:15:53 | 08:48/km日期: 2016-03-13 06:13 - 總爬升: 420 m - 卡路里: 2725 Cal - 溫度: 15°C - 濕度: 99%
Pace: 06'05" / 06'49" / 08'19" / 08'18" / 10'53" / 11'26" / 10'15" / 06'38" / 07'26" / 08'08" / 14'46" / 07'35" / 08'34" / 08'45" / 07'38" / 08'04" / 06'58" / 08'15" / 07'34" / 08'25" / 06'58" / 08'39" / 07'45" / 10'57" / 07'28" / 09'50" / 09'02" / 10'42" / 09'19" / 07'56" / 07'48" / 09'49" / 07'56" / 12'09" / 07'50" / 09'44" / 09'03" / 08'16" / 09'40" / 08'30" / 08'42" / 11'20" / 08'51" /
3月累積里程 : 233.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'49" | 00:12'54" |
| 3 | 08'19" | 00:21'13" |
| 4 | 08'18" | 00:29'31" |
| 5 | 10'53" | 00:40'24" |
| 6 | 11'26" | 00:51'50" |
| 7 | 10'15" | 01:02'05" |
| 8 | 06'38" | 01:08'43" |
| 9 | 07'26" | 01:16'09" |
| 10 | 08'08" | 01:24'17" |
| 11 | 14'46" | 01:39'03" |
| 12 | 07'35" | 01:46'38" |
| 13 | 08'34" | 01:55'12" |
| 14 | 08'45" | 02:03'57" |
| 15 | 07'38" | 02:11'35" |
| 16 | 08'04" | 02:19'39" |
| 17 | 06'58" | 02:26'37" |
| 18 | 08'15" | 02:34'52" |
| 19 | 07'34" | 02:42'26" |
| 20 | 08'25" | 02:50'51" |
| 21 | 06'58" | 02:57'49" |
| 22 | 08'39" | 03:06'28" |
| 23 | 07'45" | 03:14'13" |
| 24 | 10'57" | 03:25'10" |
| 25 | 07'28" | 03:32'38" |
| 26 | 09'50" | 03:42'28" |
| 27 | 09'02" | 03:51'30" |
| 28 | 10'42" | 04:02'12" |
| 29 | 09'19" | 04:11'31" |
| 30 | 07'56" | 04:19'27" |
| 31 | 07'48" | 04:27'15" |
| 32 | 09'49" | 04:37'04" |
| 33 | 07'56" | 04:45'00" |
| 34 | 12'09" | 04:57'09" |
| 35 | 07'50" | 05:04'59" |
| 36 | 09'44" | 05:14'43" |
| 37 | 09'03" | 05:23'46" |
| 38 | 08'16" | 05:32'02" |
| 39 | 09'40" | 05:41'42" |
| 40 | 08'30" | 05:50'12" |
| 41 | 08'42" | 05:58'54" |
| 42 | 11'20" | 06:10'14" |
| 42.6 | 08'51" | 06:15'54" |
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