10.8 km | 01:02:10 | 05:45/km日期: 2016-03-23 05:01 - 天氣: 陰 - 卡路里: 680 Cal - 總步數: 10904 - 平均步頻: 175 - 平均步幅: 99 cm - 溫度: 16°C - 濕度: 99%
Pace: 06'05" / 05'36" / 05'34" / 05'39" / 05'34" / 05'50" / 05'30" / 05'46" / 05'45" / 05'56" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'31") | 1004 / 1004 | 180 / 91 |
| 2 | | 05'34" (+00'02") | 1004 / 2008 | 180 / 99 |
| 3 | | 05'32" | 1003 / 3012 | 179 / 100 |
| 4 | | 05'38" (+00'06") | 1002 / 4014 | 180 / 98 |
| 5 | | 05'35" (+00'03") | 1004 / 5019 | 177 / 100 |
| 6 | | 05'49" (+00'17") | 1001 / 6020 | 159 / 107 |
| 7 | | 05'32" | 1002 / 7023 | 176 / 102 |
| 8 | | 05'43" (+00'11") | 1011 / 8034 | 173 / 100 |
| 9 | | 05'42" (+00'10") | 1006 / 9041 | 173 / 100 |
| 10 | | 05'54" (+00'22") | 1003 / 10044 | 174 / 97 |
| 11 | | 06'02" (+00'30") | 795 / 10839 | 172 / 95 |
3月累積里程 :
197.10 km 
Mizuno Wave Inspire 12 累積 :
1099.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'36" | 00:11'41" |
| 3 | 05'34" | 00:17'15" |
| 4 | 05'39" | 00:22'54" |
| 5 | 05'34" | 00:28'28" |
| 6 | 05'50" | 00:34'18" |
| 7 | 05'30" | 00:39'48" |
| 8 | 05'46" | 00:45'34" |
| 9 | 05'45" | 00:51'19" |
| 10 | 05'56" | 00:57'15" |
| 10.8 | 06'10" | 01:02'10" |
展開計圈分析
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