14.4 km | 01:42:25 | 07:08/km日期: 2016-03-26 07:27 - 總爬升: 557 m - 地點: 貓空 - 天氣: 晴 - 卡路里: 839 Cal - 總步數: 17394 - 平均步頻: 169 - 平均步幅: 82 cm - 溫度: 11°C - 濕度: 69%
Pace: 06'25" / 05'53" / 06'35" / 07'25" / 07'53" / 08'16" / 07'12" / 06'21" / 06'52" / 08'18" / 02'39" / 07'10" / 06'49" / 08'25" / 05'11" / 02'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+01'20") | 1004 / 1004 | 167 / 93 |
| 2 | | 05'51" (+00'48") | 1004 / 2009 | 184 / 92 |
| 3 | | 06'47" (+01'44") | 1123 / 3132 | 181 / 81 |
| 4 | | 06'48" (+01'45") | 1002 / 4134 | 177 / 82 |
| 5 | | 07'47" (+02'44") | 1004 / 5138 | 169 / 75 |
| 6 | | 08'26" (+03'23") | 1004 / 6143 | 175 / 67 |
| 7 | | 07'03" (+02'00") | 1010 / 7153 | 179 / 78 |
| 8 | | 06'07" (+01'04") | 1004 / 8158 | 186 / 87 |
| 9 | | 07'04" (+02'01") | 1001 / 9160 | 179 / 78 |
| 10 | | 08'22" (+03'19") | 1007 / 10167 | 151 / 78 |
| 11 | | 07'16" (+02'13") | 1004 / 11172 | 156 / 87 |
| 12 | | 05'25" (+00'22") | 1005 / 12178 | 185 / 99 |
| 13 | | 10'19" (+05'16") | 1002 / 13180 | 125 / 77 |
| 14 | | 05'03" | 1003 / 14184 | 191 / 103 |
| 15 | | 06'34" (+01'31") | 357 / 14541 | 176 / 86 |
3月累積里程 :
272.04 km 
美津濃 皇速J1GA167701 累積 :
365.2 kmMW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'53" | 00:12'18" |
| 3 | 06'35" | 00:18'53" |
| 4 | 07'25" | 00:26'18" |
| 5 | 07'53" | 00:34'11" |
| 6 | 08'16" | 00:42'27" |
| 7 | 07'12" | 00:49'39" |
| 8 | 06'21" | 00:56'00" |
| 9 | 06'52" | 01:02'52" |
| 10 | 08'18" | 01:11'10" |
| 11 | 02'39" | 01:13'49" |
| 12 | 07'10" | 01:20'59" |
| 13 | 06'49" | 01:27'48" |
| 14 | 08'25" | 01:36'13" |
| 15 | 05'11" | 01:41'24" |
| 14.4 | -1'-34" | 01:42'25" |
留言 
展開計圈分析
