26.0 km | 03:04:53 | 07:06/km日期: 2016-03-22 17:50 - 總爬升: 104 m - 地點: 家附近 - 天氣: 陰雨 - 平均心率: 72 - 卡路里: 1529 Cal - 溫度: 16°C - 濕度: 98%
Pace: 07'19" / 06'49" / 06'47" / 06'49" / 06'56" / 06'51" / 06'50" / 06'55" / 06'54" / 07'00" / 07'04" / 07'06" / 07'09" / 07'13" / 07'19" / 07'12" / 07'01" / 07'03" / 07'01" / 07'23" / 07'08" / 07'03" / 07'02" / 07'05" / 07'16" / 07'19" / 69'17" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 78~94 | 65~79% |
| 2:M馬拉松配速區 | 94~106 | 79~89% |
| 3:T乳酸耐力區 | 106~110 | 89~92% |
| 4:A無氧耐力區 | 110~117 | 92~97.5% |
| 5:I最大耗氧區 | 117~120 | 97.5~100% |
| 最大心率為120 點此去設定最大心率 |
3月累積里程 :
212.60 km 
氣墊拖鞋 26綠色 累積 :
2006.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'49" | 00:14'08" |
| 3 | 06'47" | 00:20'55" |
| 4 | 06'49" | 00:27'44" |
| 5 | 06'56" | 00:34'40" |
| 6 | 06'51" | 00:41'31" |
| 7 | 06'50" | 00:48'21" |
| 8 | 06'55" | 00:55'16" |
| 9 | 06'54" | 01:02'10" |
| 10 | 07'00" | 01:09'10" |
| 11 | 07'04" | 01:16'14" |
| 12 | 07'06" | 01:23'20" |
| 13 | 07'09" | 01:30'29" |
| 14 | 07'13" | 01:37'42" |
| 15 | 07'19" | 01:45'01" |
| 16 | 07'12" | 01:52'13" |
| 17 | 07'01" | 01:59'14" |
| 18 | 07'03" | 02:06'17" |
| 19 | 07'01" | 02:13'18" |
| 20 | 07'23" | 02:20'41" |
| 21 | 07'08" | 02:27'49" |
| 22 | 07'03" | 02:34'52" |
| 23 | 07'02" | 02:41'54" |
| 24 | 07'05" | 02:48'59" |
| 25 | 07'16" | 02:56'15" |
| 26 | 07'19" | 03:03'34" |
| 26.0 | 69'17" | 03:04'53" |
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