15.2 km | 01:31:46 | 06:01/km日期: 2016-03-22 08:09 - 天氣: 陰晴 - 卡路里: 878 Cal - 總步數: 16184 - 平均步頻: 176 - 平均步幅: 94 cm - 溫度: 18°C - 濕度: 95%
Pace: 06'02" / 06'02" / 06'00" / 06'04" / 06'05" / 06'08" / 06'05" / 05'57" / 06'03" / 05'59" / 05'49" / 05'59" / 06'03" / 06'05" / 06'02" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'13") | 1002 / 1002 | 176 / 94 |
| 2 | | 05'59" (+00'12") | 1006 / 2009 | 177 / 93 |
| 3 | | 05'59" (+00'12") | 1002 / 3011 | 178 / 93 |
| 4 | | 06'05" (+00'18") | 1005 / 4017 | 179 / 91 |
| 5 | | 06'02" (+00'15") | 1006 / 5024 | 178 / 92 |
| 6 | | 06'03" (+00'16") | 1003 / 6027 | 178 / 92 |
| 7 | | 06'04" (+00'17") | 1008 / 7035 | 177 / 92 |
| 8 | | 05'53" (+00'06") | 1002 / 8038 | 176 / 96 |
| 9 | | 06'03" (+00'16") | 1008 / 9046 | 175 / 94 |
| 10 | | 05'57" (+00'10") | 1005 / 10052 | 176 / 95 |
| 11 | | 05'47" | 1000 / 11052 | 177 / 97 |
| 12 | | 05'57" (+00'10") | 1006 / 12059 | 175 / 95 |
| 13 | | 06'04" (+00'17") | 1008 / 13067 | 174 / 94 |
| 14 | | 05'59" (+00'12") | 1001 / 14069 | 174 / 95 |
| 15 | | 06'02" (+00'15") | 1000 / 15069 | 171 / 96 |
| 16 | | 06'10" (+00'23") | 213 / 15283 | 167 / 96 |
3月累積里程 :
197.10 km 
ASICS GT2000 累積 :
999.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'02" | 00:12'04" |
| 3 | 06'00" | 00:18'04" |
| 4 | 06'04" | 00:24'08" |
| 5 | 06'05" | 00:30'13" |
| 6 | 06'08" | 00:36'21" |
| 7 | 06'05" | 00:42'26" |
| 8 | 05'57" | 00:48'23" |
| 9 | 06'03" | 00:54'26" |
| 10 | 05'59" | 01:00'25" |
| 11 | 05'49" | 01:06'14" |
| 12 | 05'59" | 01:12'13" |
| 13 | 06'03" | 01:18'16" |
| 14 | 06'05" | 01:24'21" |
| 15 | 06'02" | 01:30'23" |
| 15.2 | 06'28" | 01:31'46" |
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