18.6 km | 02:05:19 | 06:44/km日期: 2016-04-05 19:37 - 平均心率: 170 - 卡路里: 1054 Cal - 溫度: 22°C - 濕度: 81%
Pace: 06'40" / 05'39" / 05'54" / 05'44" / 05'43" / 05'38" / 05'30" / 05'32" / 05'23" / 05'40" / 05'32" / 05'54" / 05'38" / 18'43" / 06'05" / 07'29" / 06'33" / 07'25" / 07'48" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
4月累積里程 : 70.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'39" | 00:12'19" |
| 3 | 05'54" | 00:18'13" |
| 4 | 05'44" | 00:23'57" |
| 5 | 05'43" | 00:29'40" |
| 6 | 05'38" | 00:35'18" |
| 7 | 05'30" | 00:40'48" |
| 8 | 05'32" | 00:46'20" |
| 9 | 05'23" | 00:51'43" |
| 10 | 05'40" | 00:57'23" |
| 11 | 05'32" | 01:02'55" |
| 12 | 05'54" | 01:08'49" |
| 13 | 05'38" | 01:14'27" |
| 14 | 18'43" | 01:33'10" |
| 15 | 06'05" | 01:39'15" |
| 16 | 07'29" | 01:46'44" |
| 17 | 06'33" | 01:53'17" |
| 18 | 07'25" | 02:00'42" |
| 18.6 | 07'47" | 02:05'20" |
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