21.2 km | 02:07:39 | 06:01/km日期: 2016-03-20 06:08 - 總爬升: 117 m - 卡路里: 1563 Cal - 溫度: 19°C - 濕度: 83%
Pace: 07'05" / 06'25" / 05'50" / 05'51" / 06'20" / 06'01" / 05'54" / 05'48" / 06'05" / 05'36" / 05'49" / 06'08" / 05'24" / 05'23" / 06'21" / 06'12" / 06'20" / 06'08" / 06'16" / 05'54" / 05'48" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+01'36") | 993 / 993 |
2 | | 06'24" (+01'00") | 1004 / 1997 |
3 | | 05'53" (+00'29") | 992 / 2989 |
4 | | 05'52" (+00'28") | 1010 / 4000 |
5 | | 06'16" (+00'52") | 997 / 4997 |
6 | | 06'03" (+00'39") | 989 / 5986 |
7 | | 05'54" (+00'30") | 1000 / 6987 |
8 | | 05'45" (+00'21") | 1003 / 7991 |
9 | | 06'04" (+00'40") | 1002 / 8994 |
10 | | 05'37" (+00'13") | 994 / 9989 |
11 | | 05'45" (+00'21") | 1010 / 10999 |
12 | | 06'10" (+00'46") | 991 / 11990 |
13 | | 05'24" | 1003 / 12993 |
14 | | 05'24" | 1008 / 14002 |
15 | | 06'21" (+00'57") | 998 / 15000 |
16 | | 06'11" (+00'47") | 1000 / 16001 |
17 | | 06'19" (+00'55") | 1002 / 17003 |
18 | | 06'03" (+00'39") | 992 / 17996 |
19 | | 06'20" (+00'56") | 1000 / 18996 |
20 | | 05'50" (+00'26") | 1000 / 19997 |
21 | | 05'50" (+00'26") | 996 / 20994 |
22 | | 05'46" (+00'22") | 187 / 21181 |
3月累積里程 : 168.95 km
Android - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'25" | 00:13'30" |
3 | 05'50" | 00:19'20" |
4 | 05'51" | 00:25'11" |
5 | 06'20" | 00:31'31" |
6 | 06'01" | 00:37'32" |
7 | 05'54" | 00:43'26" |
8 | 05'48" | 00:49'14" |
9 | 06'05" | 00:55'19" |
10 | 05'36" | 01:00'55" |
11 | 05'49" | 01:06'44" |
12 | 06'08" | 01:12'52" |
13 | 05'24" | 01:18'16" |
14 | 05'23" | 01:23'39" |
15 | 06'21" | 01:30'00" |
16 | 06'12" | 01:36'12" |
17 | 06'20" | 01:42'32" |
18 | 06'08" | 01:48'40" |
19 | 06'16" | 01:54'56" |
20 | 05'54" | 02:00'50" |
21 | 05'48" | 02:06'38" |
21.2 | 05'35" | 02:07'39" |