41.9 km | 04:07:55 | 05:54/km日期: 2016-03-20 05:50 - 總爬升: 228 m - 卡路里: 2265 Cal - 溫度: 21°C - 濕度: 97%
Pace: 05'03" / 04'48" / 05'29" / 05'30" / 05'51" / 05'08" / 05'17" / 05'17" / 05'27" / 05'53" / 05'13" / 05'30" / 05'30" / 05'20" / 05'45" / 05'22" / 05'23" / 06'13" / 05'39" / 06'44" / 05'24" / 05'38" / 05'55" / 07'42" / 05'26" / 05'27" / 05'34" / 07'15" / 06'38" / 05'54" / 05'56" / 06'30" / 05'50" / 06'26" / 06'41" / 05'56" / 06'27" / 07'29" / 06'13" / 07'06" / 06'03" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'12") | 1005 / 1005 |
| 2 | | 04'49" | 996 / 2001 |
| 3 | | 05'27" (+00'38") | 1005 / 3006 |
| 4 | | 05'27" (+00'38") | 991 / 3998 |
| 5 | | 05'52" (+01'03") | 1008 / 5006 |
| 6 | | 05'08" (+00'19") | 997 / 6004 |
| 7 | | 05'16" (+00'27") | 1002 / 7006 |
| 8 | | 05'17" (+00'28") | 1015 / 8022 |
| 9 | | 05'26" (+00'37") | 1001 / 9023 |
| 10 | | 05'50" (+01'01") | 1004 / 10028 |
| 11 | | 05'16" (+00'27") | 992 / 11021 |
| 12 | | 05'26" (+00'37") | 1009 / 12031 |
| 13 | | 05'32" (+00'43") | 992 / 13024 |
| 14 | | 05'19" (+00'30") | 1001 / 14025 |
| 15 | | 05'43" (+00'54") | 1002 / 15028 |
| 16 | | 05'22" (+00'33") | 1013 / 16042 |
| 17 | | 05'25" (+00'36") | 993 / 17035 |
| 18 | | 06'13" (+01'24") | 1001 / 18037 |
| 19 | | 05'36" (+00'47") | 1008 / 19045 |
| 20 | | 06'44" (+01'55") | 1006 / 20052 |
| 21 | | 05'26" (+00'37") | 995 / 21047 |
| 22 | | 05'38" (+00'49") | 1013 / 22061 |
| 23 | | 05'55" (+01'06") | 1001 / 23063 |
| 24 | | 07'37" (+02'48") | 998 / 24061 |
| 25 | | 05'27" (+00'38") | 1000 / 25062 |
| 26 | | 05'24" (+00'35") | 999 / 26061 |
| 27 | | 06'23" (+01'34") | 1004 / 27065 |
| 28 | | 06'24" (+01'35") | 1010 / 28076 |
| 29 | | 06'40" (+01'51") | 1009 / 29085 |
| 30 | | 05'54" (+01'05") | 996 / 30082 |
| 31 | | 06'00" (+01'11") | 1009 / 31091 |
| 32 | | 06'22" (+01'33") | 1003 / 32095 |
| 33 | | 05'58" (+01'09") | 1003 / 33098 |
| 34 | | 06'22" (+01'33") | 1002 / 34100 |
| 35 | | 06'41" (+01'52") | 995 / 35096 |
| 36 | | 05'58" (+01'09") | 1017 / 36113 |
| 37 | | 06'22" (+01'33") | 1004 / 37118 |
| 38 | | 07'34" (+02'45") | 991 / 38109 |
| 39 | | 06'14" (+01'25") | 1014 / 39123 |
| 40 | | 07'08" (+02'19") | 989 / 40113 |
| 41 | | 05'53" (+01'04") | 1008 / 41121 |
| 42 | | 06'36" (+01'47") | 819 / 41941 |
3月累積里程 : 234.69 km
Android - asus ASUS_Z00AD 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'48" | 00:09'51" |
| 3 | 05'29" | 00:15'20" |
| 4 | 05'30" | 00:20'50" |
| 5 | 05'51" | 00:26'41" |
| 6 | 05'08" | 00:31'49" |
| 7 | 05'17" | 00:37'06" |
| 8 | 05'17" | 00:42'23" |
| 9 | 05'27" | 00:47'50" |
| 10 | 05'53" | 00:53'43" |
| 11 | 05'13" | 00:58'56" |
| 12 | 05'30" | 01:04'26" |
| 13 | 05'30" | 01:09'56" |
| 14 | 05'20" | 01:15'16" |
| 15 | 05'45" | 01:21'01" |
| 16 | 05'22" | 01:26'23" |
| 17 | 05'23" | 01:31'46" |
| 18 | 06'13" | 01:37'59" |
| 19 | 05'39" | 01:43'38" |
| 20 | 06'44" | 01:50'22" |
| 21 | 05'24" | 01:55'46" |
| 22 | 05'38" | 02:01'24" |
| 23 | 05'55" | 02:07'19" |
| 24 | 07'42" | 02:15'01" |
| 25 | 05'26" | 02:20'27" |
| 26 | 05'27" | 02:25'54" |
| 27 | 05'34" | 02:31'28" |
| 28 | 07'15" | 02:38'43" |
| 29 | 06'38" | 02:45'21" |
| 30 | 05'54" | 02:51'15" |
| 31 | 05'56" | 02:57'11" |
| 32 | 06'30" | 03:03'41" |
| 33 | 05'50" | 03:09'31" |
| 34 | 06'26" | 03:15'57" |
| 35 | 06'41" | 03:22'38" |
| 36 | 05'56" | 03:28'34" |
| 37 | 06'27" | 03:35'01" |
| 38 | 07'29" | 03:42'30" |
| 39 | 06'13" | 03:48'43" |
| 40 | 07'06" | 03:55'49" |
| 41 | 06'03" | 04:01'52" |
| 41.9 | 06'25" | 04:07'55" |
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