6.2 km | 00:31:40 | 05:05/km日期: 2016-03-19 21:15 - 卡路里: 546 Cal - 溫度: 18°C - 濕度: 86%
Pace: 05'04" / 05'09" / 05'13" / 05'14" / 05'03" / 04'52" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'12") | 1008 / 1008 |
| 2 | | 05'08" (+00'17") | 1006 / 2015 |
| 3 | | 05'12" (+00'21") | 1010 / 3025 |
| 4 | | 05'13" (+00'22") | 1009 / 4035 |
| 5 | | 05'02" (+00'11") | 1001 / 5036 |
| 6 | | 04'51" | 1014 / 6051 |
| 7 | | 03'55" | 216 / 6267 |
3月累積里程 :
119.64 km 
ASICS GEL-CUMULUS 15 累積 :
2840.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'09" | 00:10'13" |
| 3 | 05'13" | 00:15'26" |
| 4 | 05'14" | 00:20'40" |
| 5 | 05'03" | 00:25'43" |
| 6 | 04'52" | 00:30'35" |
| 6.2 | 05'02" | 00:31'40" |
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