5.3 km | 00:34:52 | 06:36/km日期: 2016-03-17 19:09 - 卡路里: 285 Cal - 溫度: 19°C - 濕度: 93%
Pace: 06'45" / 06'28" / 06'27" / 06'33" / 06'41" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'20") | 992 / 992 |
| 2 | | 06'30" (+00'08") | 1009 / 2001 |
| 3 | | 06'22" | 1010 / 3012 |
| 4 | | 06'32" (+00'10") | 1001 / 4013 |
| 5 | | 06'43" (+00'21") | 1008 / 5021 |
| 6 | | 07'20" (+00'58") | 254 / 5275 |
3月累積里程 :
114.64 km 
索康尼 ISO 累積 :
1231.6 kmAndroid - samsung GT-N7100 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'28" | 00:13'13" |
| 3 | 06'27" | 00:19'40" |
| 4 | 06'33" | 00:26'13" |
| 5 | 06'41" | 00:32'54" |
| 5.3 | 07'07" | 00:34'52" |
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