8.1 km | 01:08:39 | 08:29/km日期: 2016-04-03 16:11 - 卡路里: 432 Cal - 平均步頻: 152 - 溫度: 27°C - 濕度: 67%
Pace: 07'22" / 07'41" / 08'12" / 09'16" / 10'07" / 08'38" / 08'49" / 09'10" / 12'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" | 1000 / 1000 |
| 2 | | 07'40" (+00'18") | 1000 / 2000 |
| 3 | | 08'12" (+00'50") | 1000 / 3000 |
| 4 | | 09'15" (+01'53") | 1000 / 4000 |
| 5 | | 08'24" (+01'02") | 1000 / 5000 |
| 6 | | 08'37" (+01'15") | 1000 / 6000 |
| 7 | | 08'49" (+01'27") | 1000 / 7000 |
| 8 | | 09'10" (+01'48") | 1000 / 8000 |
| 9 | | 12'37" (+05'15") | 88 / 8088 |
4月累積里程 : 38.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 07'41" | 00:15'03" |
| 3 | 08'12" | 00:23'15" |
| 4 | 09'16" | 00:32'31" |
| 5 | 10'07" | 00:42'38" |
| 6 | 08'38" | 00:51'16" |
| 7 | 08'49" | 01:00'05" |
| 8 | 09'10" | 01:09'15" |
| 8.1 | 12'40" | 01:10'22" |
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