8.0 km | 00:41:02 | 05:06/km日期: 2016-03-12 20:05 - 卡路里: 576 Cal - 溫度: 15°C - 濕度: 97%
Pace: 05'56" / 05'42" / 05'13" / 05'10" / 04'43" / 04'18" / 03'58" / 05'54" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+01'59") | 1000 / 1000 |
2 | | 05'41" (+01'44") | 1000 / 2000 |
3 | | 05'13" (+01'16") | 1000 / 3000 |
4 | | 05'09" (+01'12") | 1000 / 4000 |
5 | | 04'43" (+00'46") | 1000 / 5000 |
6 | | 04'19" (+00'22") | 1000 / 6000 |
7 | | 03'57" | 1000 / 7000 |
8 | | 05'53" (+01'56") | 1000 / 8000 |
9 | | 05'52" (+01'55") | 23 / 8023 |
3月累積里程 : 224.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'42" | 00:11'38" |
3 | 05'13" | 00:16'51" |
4 | 05'10" | 00:22'01" |
5 | 04'43" | 00:26'44" |
6 | 04'18" | 00:31'02" |
7 | 03'58" | 00:35'00" |
8 | 05'54" | 00:40'54" |
8.0 | 06'17" | 00:41'03" |