13.0 km | 01:18:56 | 06:04/km日期: 2016-03-07 10:06 - 卡路里: 1139 Cal - 溫度: 18°C - 濕度: 100%
Pace: 06'46" / 06'02" / 05'41" / 05'33" / 05'50" / 07'08" / 05'36" / 05'34" / 05'32" / 06'37" / 05'53" / 05'51" / 06'05" / 80'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'15") | 1004 / 1004 |
| 2 | | 06'01" (+00'32") | 1007 / 2012 |
| 3 | | 05'41" (+00'12") | 1010 / 3022 |
| 4 | | 05'32" (+00'03") | 1009 / 4032 |
| 5 | | 05'51" (+00'22") | 1005 / 5037 |
| 6 | | 07'07" (+01'38") | 1000 / 6038 |
| 7 | | 05'36" (+00'07") | 1008 / 7047 |
| 8 | | 05'33" (+00'04") | 1010 / 8057 |
| 9 | | 05'29" | 1004 / 9061 |
| 10 | | 06'40" (+01'11") | 1006 / 10068 |
| 11 | | 05'53" (+00'24") | 1010 / 11079 |
| 12 | | 05'52" (+00'23") | 1005 / 12084 |
| 13 | | 06'08" (+00'39") | 1006 / 13091 |
3月累積里程 : 207.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'02" | 00:12'48" |
| 3 | 05'41" | 00:18'29" |
| 4 | 05'33" | 00:24'02" |
| 5 | 05'50" | 00:29'52" |
| 6 | 07'08" | 00:37'00" |
| 7 | 05'36" | 00:42'36" |
| 8 | 05'34" | 00:48'10" |
| 9 | 05'32" | 00:53'42" |
| 10 | 06'37" | 01:00'19" |
| 11 | 05'53" | 01:06'12" |
| 12 | 05'51" | 01:12'03" |
| 13 | 06'05" | 01:18'08" |
| 13.0 | 80'00" | 01:18'56" |
留言 
展開計圈分析
