16.0 km | 01:45:11 | 06:34/km日期: 2016-03-06 06:51 - 卡路里: 713 Cal - 溫度: 17°C - 濕度: 94%
Pace: 06'24" / 06'57" / 05'45" / 05'55" / 06'09" / 06'27" / 05'56" / 06'10" / 07'18" / 06'39" / 06'42" / 06'48" / 07'51" / 06'44" / 06'55" / 06'57" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'39") | 1000 / 1000 |
| 2 | | 06'56" (+01'12") | 1000 / 2001 |
| 3 | | 05'44" | 1000 / 3002 |
| 4 | | 05'53" (+00'09") | 1000 / 4003 |
| 5 | | 06'08" (+00'24") | 1000 / 5004 |
| 6 | | 06'09" (+00'25") | 1000 / 6005 |
| 7 | | 05'55" (+00'11") | 1000 / 7006 |
| 8 | | 06'09" (+00'25") | 1000 / 8007 |
| 9 | | 07'17" (+01'33") | 1000 / 9008 |
| 10 | | 06'40" (+00'56") | 1000 / 10009 |
| 11 | | 06'39" (+00'55") | 1000 / 11010 |
| 12 | | 06'52" (+01'08") | 1000 / 12011 |
| 13 | | 07'46" (+02'02") | 1000 / 13012 |
| 14 | | 06'42" (+00'58") | 1000 / 14013 |
| 15 | | 06'46" (+01'02") | 1000 / 15014 |
| 16 | | 07'03" (+01'19") | 987 / 16002 |
3月累積里程 : 68.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'57" | 00:13'21" |
| 3 | 05'45" | 00:19'06" |
| 4 | 05'55" | 00:25'01" |
| 5 | 06'09" | 00:31'10" |
| 6 | 06'27" | 00:37'37" |
| 7 | 05'56" | 00:43'33" |
| 8 | 06'10" | 00:49'43" |
| 9 | 07'18" | 00:57'01" |
| 10 | 06'39" | 01:03'40" |
| 11 | 06'42" | 01:10'22" |
| 12 | 06'48" | 01:17'10" |
| 13 | 07'51" | 01:25'01" |
| 14 | 06'44" | 01:31'45" |
| 15 | 06'55" | 01:38'40" |
| 16 | 06'57" | 01:45'37" |
| 16.0 | 05'54" | 01:45'38" |
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