23.3 km | 02:23:50 | 06:10/km日期: 2016-03-08 05:15 - 總爬升: 209 m - 卡路里: 1258 Cal - 溫度: 19°C - 濕度: 98%
Pace: 07'13" / 05'54" / 06'10" / 06'10" / 06'02" / 05'50" / 05'49" / 05'56" / 06'17" / 07'35" / 05'53" / 06'16" / 06'34" / 05'41" / 05'55" / 05'59" / 05'59" / 06'08" / 05'49" / 05'41" / 05'43" / 07'16" / 05'49" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'27") | 996 / 996 |
| 2 | | 05'58" (+00'17") | 1004 / 2000 |
| 3 | | 06'08" (+00'27") | 1004 / 3005 |
| 4 | | 06'10" (+00'29") | 1011 / 4017 |
| 5 | | 06'01" (+00'20") | 1003 / 5020 |
| 6 | | 05'50" (+00'09") | 996 / 6017 |
| 7 | | 05'44" (+00'03") | 997 / 7015 |
| 8 | | 06'01" (+00'20") | 1000 / 8016 |
| 9 | | 06'11" (+00'30") | 1011 / 9027 |
| 10 | | 07'37" (+01'56") | 1005 / 10033 |
| 11 | | 05'48" (+00'07") | 997 / 11030 |
| 12 | | 06'20" (+00'39") | 1004 / 12035 |
| 13 | | 06'32" (+00'51") | 1004 / 13039 |
| 14 | | 05'42" (+00'01") | 1009 / 14049 |
| 15 | | 05'53" (+00'12") | 992 / 15041 |
| 16 | | 05'59" (+00'18") | 1016 / 16058 |
| 17 | | 05'56" (+00'15") | 998 / 17056 |
| 18 | | 06'09" (+00'28") | 1008 / 18064 |
| 19 | | 05'44" (+00'03") | 997 / 19061 |
| 20 | | 05'41" | 999 / 20061 |
| 21 | | 05'45" (+00'04") | 1007 / 21068 |
| 22 | | 07'13" (+01'32") | 1008 / 22076 |
| 23 | | 05'53" (+00'12") | 998 / 23075 |
| 24 | | 08'19" (+02'38") | 212 / 23287 |
3月累積里程 :
312.35 km 
asics T4D4N-26.5 累積 :
1633.3 kmAndroid - HTC HTC_M9u 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 05'54" | 00:13'07" |
| 3 | 06'10" | 00:19'17" |
| 4 | 06'10" | 00:25'27" |
| 5 | 06'02" | 00:31'29" |
| 6 | 05'50" | 00:37'19" |
| 7 | 05'49" | 00:43'08" |
| 8 | 05'56" | 00:49'04" |
| 9 | 06'17" | 00:55'21" |
| 10 | 07'35" | 01:02'56" |
| 11 | 05'53" | 01:08'49" |
| 12 | 06'16" | 01:15'05" |
| 13 | 06'34" | 01:21'39" |
| 14 | 05'41" | 01:27'20" |
| 15 | 05'55" | 01:33'15" |
| 16 | 05'59" | 01:39'14" |
| 17 | 05'59" | 01:45'13" |
| 18 | 06'08" | 01:51'21" |
| 19 | 05'49" | 01:57'10" |
| 20 | 05'41" | 02:02'51" |
| 21 | 05'43" | 02:08'34" |
| 22 | 07'16" | 02:15'50" |
| 23 | 05'49" | 02:21'39" |
| 23.3 | 07'35" | 02:23'50" |
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