9.0 km | 01:05:29 | 07:18/km日期: 2016-02-13 08:03 - 總爬升: 136 m - 卡路里: 784 Cal - 溫度: 25°C - 濕度: 54%
Pace: 06'28" / 05'53" / 05'39" / 05'45" / 05'37" / 05'39" / 05'31" / 05'40" / 19'08" / 00'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'56") | 1004 / 1004 |
2 | | 05'53" (+00'23") | 1009 / 2013 |
3 | | 05'40" (+00'10") | 1011 / 3025 |
4 | | 05'42" (+00'12") | 997 / 4023 |
5 | | 05'37" (+00'07") | 1000 / 5023 |
6 | | 05'37" (+00'07") | 1016 / 6040 |
7 | | 05'30" | 998 / 7039 |
8 | | 05'41" (+00'11") | 1004 / 8043 |
9 | | 19'27" (+13'57") | 979 / 9022 |
2月累積里程 : 59.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 05'53" | 00:12'21" |
3 | 05'39" | 00:18'00" |
4 | 05'45" | 00:23'45" |
5 | 05'37" | 00:29'22" |
6 | 05'39" | 00:35'01" |
7 | 05'31" | 00:40'32" |
8 | 05'40" | 00:46'12" |
9 | 19'08" | 01:05'20" |
9.0 | -4'-32" | 01:05'29" |