22.3 km | 01:50:04 | 04:56/km日期: 2016-03-03 18:14 - 總爬升: 215 m - 卡路里: 1102 Cal - 溫度: 22°C - 濕度: 74%
Pace: 05'21" / 05'07" / 05'03" / 05'07" / 05'01" / 05'26" / 05'00" / 04'33" / 04'55" / 04'49" / 04'54" / 04'50" / 04'57" / 05'03" / 05'00" / 05'00" / 05'02" / 04'21" / 04'48" / 04'58" / 04'46" / 04'50" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'51") | 943 / 943 |
| 2 | | 05'06" (+00'41") | 993 / 1936 |
| 3 | | 05'07" (+00'42") | 993 / 2930 |
| 4 | | 05'06" (+00'41") | 1015 / 3945 |
| 5 | | 05'05" (+00'40") | 989 / 4935 |
| 6 | | 05'17" (+00'52") | 1015 / 5950 |
| 7 | | 05'10" (+00'45") | 992 / 6943 |
| 8 | | 04'25" | 1007 / 7950 |
| 9 | | 05'01" (+00'36") | 1001 / 8952 |
| 10 | | 04'43" (+00'18") | 1007 / 9960 |
| 11 | | 04'50" (+00'25") | 1020 / 10981 |
| 12 | | 04'52" (+00'27") | 1032 / 12013 |
| 13 | | 04'53" (+00'28") | 1011 / 13025 |
| 14 | | 04'55" (+00'30") | 1024 / 14049 |
| 15 | | 04'48" (+00'23") | 1041 / 15091 |
| 16 | | 04'56" (+00'31") | 902 / 15994 |
| 17 | | 04'58" (+00'33") | 1004 / 16998 |
| 18 | | 04'53" (+00'28") | 1006 / 18004 |
| 19 | | 04'50" (+00'25") | 1010 / 19014 |
| 20 | | 04'52" (+00'27") | 1001 / 20016 |
| 21 | | 04'46" (+00'21") | 997 / 21013 |
| 22 | | 04'49" (+00'24") | 1015 / 22028 |
| 23 | | 04'44" (+00'19") | 242 / 22271 |
3月累積里程 : 600.31 km
Android - Sony Ericsson ST18i 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'07" | 00:10'28" |
| 3 | 05'03" | 00:15'31" |
| 4 | 05'07" | 00:20'38" |
| 5 | 05'01" | 00:25'39" |
| 6 | 05'26" | 00:31'05" |
| 7 | 05'00" | 00:36'05" |
| 8 | 04'33" | 00:40'38" |
| 9 | 04'55" | 00:45'33" |
| 10 | 04'49" | 00:50'22" |
| 11 | 04'54" | 00:55'16" |
| 12 | 04'50" | 01:00'06" |
| 13 | 04'57" | 01:05'03" |
| 14 | 05'03" | 01:10'06" |
| 15 | 05'00" | 01:15'06" |
| 16 | 05'00" | 01:20'06" |
| 17 | 05'02" | 01:25'08" |
| 18 | 04'21" | 01:29'29" |
| 19 | 04'48" | 01:34'17" |
| 20 | 04'58" | 01:39'15" |
| 21 | 04'46" | 01:44'01" |
| 22 | 04'50" | 01:48'51" |
| 22.3 | 04'29" | 01:50'04" |
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