12.3 km | 01:00:33 | 04:55/km日期: 2016-03-03 18:29 - 卡路里: 1011 Cal - 溫度: 23°C - 濕度: 57%
Pace: 05'47" / 05'34" / 05'33" / 05'24" / 05'15" / 05'05" / 04'47" / 04'32" / 04'43" / 04'29" / 04'21" / 03'55" / 03'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+01'56") | 1201 / 1201 |
| 2 | | 05'32" (+01'41") | 1221 / 2423 |
| 3 | | 05'27" (+01'36") | 1222 / 3646 |
| 4 | | 05'15" (+01'24") | 1240 / 4887 |
| 5 | | 05'06" (+01'15") | 1225 / 6112 |
| 6 | | 04'42" (+00'51") | 1233 / 7346 |
| 7 | | 04'19" (+00'28") | 1239 / 8585 |
| 8 | | 04'47" (+00'56") | 1267 / 9853 |
| 9 | | 04'36" (+00'45") | 513 / 10366 |
| 10 | | 04'13" (+00'22") | 691 / 11058 |
| 11 | | 03'51" | 1220 / 12278 |
| 12 | | 03'44" | 35 / 12314 |
3月累積里程 :
301.99 km 
adidas adizero hagio 2 累積 :
1284.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'34" | 00:11'21" |
| 3 | 05'33" | 00:16'54" |
| 4 | 05'24" | 00:22'18" |
| 5 | 05'15" | 00:27'33" |
| 6 | 05'05" | 00:32'38" |
| 7 | 04'47" | 00:37'25" |
| 8 | 04'32" | 00:41'57" |
| 9 | 04'43" | 00:46'40" |
| 10 | 04'29" | 00:51'09" |
| 11 | 04'21" | 00:55'30" |
| 12 | 03'55" | 00:59'25" |
| 12.3 | 03'36" | 01:00'33" |
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