20.5 km | 02:04:23 | 06:03/km日期: 2016-03-07 08:24 - 地點: 成大自強校園 - 卡路里: 1248 Cal - 溫度: 21°C - 濕度: 78%
Pace: 05'33" / 05'40" / 05'43" / 05'53" / 05'49" / 06'00" / 06'20" / 06'12" / 06'04" / 06'11" / 06'07" / 05'52" / 05'57" / 06'14" / 06'17" / 05'59" / 06'12" / 06'16" / 06'22" / 06'16" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" | 996 / 996 |
2 | | 05'39" (+00'10") | 998 / 1994 |
3 | | 05'43" (+00'14") | 1015 / 3010 |
4 | | 05'53" (+00'24") | 999 / 4009 |
5 | | 05'50" (+00'21") | 1012 / 5022 |
6 | | 05'58" (+00'29") | 1002 / 6024 |
7 | | 06'19" (+00'50") | 999 / 7024 |
8 | | 06'10" (+00'41") | 1006 / 8030 |
9 | | 06'06" (+00'37") | 1010 / 9041 |
10 | | 06'08" (+00'39") | 1003 / 10044 |
11 | | 06'06" (+00'37") | 997 / 11042 |
12 | | 05'51" (+00'22") | 1000 / 12043 |
13 | | 06'01" (+00'32") | 1004 / 13048 |
14 | | 06'11" (+00'42") | 1011 / 14059 |
15 | | 06'15" (+00'46") | 1000 / 15060 |
16 | | 05'59" (+00'30") | 1007 / 16067 |
17 | | 06'13" (+00'44") | 1004 / 17072 |
18 | | 06'14" (+00'45") | 1003 / 18075 |
19 | | 06'24" (+00'55") | 1011 / 19087 |
20 | | 06'17" (+00'48") | 997 / 20085 |
21 | | 06'17" (+00'48") | 463 / 20549 |
3月累積里程 :
100.59 km 愛迪達 boston. boost 累積 :
2280.4 kmAndroid - HTC HTC_D626x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'40" | 00:11'13" |
3 | 05'43" | 00:16'56" |
4 | 05'53" | 00:22'49" |
5 | 05'49" | 00:28'38" |
6 | 06'00" | 00:34'38" |
7 | 06'20" | 00:40'58" |
8 | 06'12" | 00:47'10" |
9 | 06'04" | 00:53'14" |
10 | 06'11" | 00:59'25" |
11 | 06'07" | 01:05'32" |
12 | 05'52" | 01:11'24" |
13 | 05'57" | 01:17'21" |
14 | 06'14" | 01:23'35" |
15 | 06'17" | 01:29'52" |
16 | 05'59" | 01:35'51" |
17 | 06'12" | 01:42'03" |
18 | 06'16" | 01:48'19" |
19 | 06'22" | 01:54'41" |
20 | 06'16" | 02:00'57" |
20.5 | 06'14" | 02:04'23" |