14.1 km | 01:13:45 | 05:12/km日期: 2016-03-01 05:14 - 卡路里: 738 Cal
Pace: 06'51" / 10'18" / 07'36" / 06'39" / 05'40" / 04'44" / 06'31" / 09'11" / 12'00" / 04'55" / 03'40" / 05'07" / 05'46" / 07'42" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'43") | 3293 / 3293 |
| 2 | | 05'27" | 4851 / 8145 |
| 3 | | 04'29" | 5996 / 14142 |
3月累積里程 :
351.51 km 
ASICS TARTHERZEAL 2-WIDE 累積 :
1918.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 10'18" | 00:17'09" |
| 3 | 07'36" | 00:24'45" |
| 4 | 06'39" | 00:31'24" |
| 5 | 05'40" | 00:37'04" |
| 6 | 04'44" | 00:41'48" |
| 7 | 06'31" | 00:48'19" |
| 8 | 09'11" | 00:57'30" |
| 9 | 12'00" | 01:09'30" |
| 10 | 04'55" | 01:14'25" |
| 11 | 03'40" | 01:18'05" |
| 12 | 05'07" | 01:23'12" |
| 13 | 05'46" | 01:28'58" |
| 14 | 07'42" | 01:36'40" |
| 14.1 | 04'34" | 01:37'19" |
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