12.2 km | 01:05:19 | 05:20/km日期: 2016-03-02 18:33 - 卡路里: 986 Cal - 溫度: 19°C - 濕度: 74%
Pace: 05'34" / 05'35" / 06'05" / 05'21" / 05'17" / 05'21" / 05'20" / 05'19" / 05'24" / 05'13" / 05'04" / 04'53" / 04'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'48") | 1217 / 1217 |
2 | | 05'38" (+00'52") | 1233 / 2451 |
3 | | 05'42" (+00'56") | 1176 / 3628 |
4 | | 05'22" (+00'36") | 1228 / 4856 |
5 | | 05'22" (+00'36") | 1230 / 6086 |
6 | | 05'22" (+00'36") | 1220 / 7306 |
7 | | 05'17" (+00'31") | 1220 / 8527 |
8 | | 05'14" (+00'28") | 1218 / 9745 |
9 | | 05'09" (+00'23") | 1231 / 10976 |
10 | | 04'46" | 1208 / 12185 |
11 | | 03'30" | 33 / 12218 |
3月累積里程 :
301.99 km adidas adizero hagio 2 累積 :
1284.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'35" | 00:11'09" |
3 | 06'05" | 00:17'14" |
4 | 05'21" | 00:22'35" |
5 | 05'17" | 00:27'52" |
6 | 05'21" | 00:33'13" |
7 | 05'20" | 00:38'33" |
8 | 05'19" | 00:43'52" |
9 | 05'24" | 00:49'16" |
10 | 05'13" | 00:54'29" |
11 | 05'04" | 00:59'33" |
12 | 04'53" | 01:04'26" |
12.2 | 04'02" | 01:05'19" |