7.0 km | 00:49:52 | 07:06/km日期: 2016-03-04 07:45 - 卡路里: 297 Cal - 溫度: 14°C - 濕度: 94%
Pace: 06'52" / 06'34" / 07'07" / 07'08" / 07'00" / 06'53" / 08'14" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'17") | 1000 / 1000 |
| 2 | | 06'33" | 1000 / 2001 |
| 3 | | 07'07" (+00'34") | 1000 / 3002 |
| 4 | | 07'07" (+00'34") | 1000 / 4003 |
| 5 | | 06'59" (+00'26") | 1000 / 5004 |
| 6 | | 06'52" (+00'19") | 1000 / 6005 |
| 7 | | 08'15" (+01'42") | 1000 / 7006 |
| 8 | | 08'42" (+02'09") | 4 / 7011 |
3月累積里程 : 68.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'34" | 00:13'26" |
| 3 | 07'07" | 00:20'33" |
| 4 | 07'08" | 00:27'41" |
| 5 | 07'00" | 00:34'41" |
| 6 | 06'53" | 00:41'34" |
| 7 | 08'14" | 00:49'48" |
| 7.0 | 07'10" | 00:49'53" |
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