16.3 km | 01:44:27 | 06:24/km日期: 2016-03-01 18:20 - 卡路里: 881 Cal - 總步數: 17906 - 平均步頻: 171 - 平均步幅: 91 cm - 溫度: 17°C - 濕度: 69%
Pace: 06'33" / 06'13" / 06'22" / 06'56" / 06'36" / 06'18" / 06'17" / 06'17" / 06'20" / 06'15" / 06'16" / 06'25" / 06'29" / 06'25" / 06'15" / 06'21" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+00'19") | 1000 / 1000 | 175 / 86 |
| 2 | | 06'13" | 1009 / 2009 | 175 / 91 |
| 3 | | 06'17" (+00'04") | 1000 / 3009 | 170 / 93 |
| 4 | | 06'55" (+00'42") | 1002 / 4011 | 164 / 88 |
| 5 | | 06'35" (+00'22") | 1001 / 5013 | 173 / 87 |
| 6 | | 06'16" (+00'03") | 1004 / 6018 | 171 / 92 |
| 7 | | 06'16" (+00'03") | 1001 / 7019 | 170 / 93 |
| 8 | | 06'17" (+00'04") | 1010 / 8029 | 173 / 91 |
| 9 | | 06'15" (+00'02") | 1001 / 9031 | 172 / 92 |
| 10 | | 06'14" (+00'01") | 1000 / 10031 | 172 / 92 |
| 11 | | 06'19" (+00'06") | 1006 / 11038 | 171 / 92 |
| 12 | | 06'22" (+00'09") | 1000 / 12038 | 171 / 91 |
| 13 | | 06'28" (+00'15") | 1002 / 13040 | 169 / 90 |
| 14 | | 06'23" (+00'10") | 1002 / 14042 | 169 / 92 |
| 15 | | 06'17" (+00'04") | 1007 / 15050 | 169 / 93 |
| 16 | | 06'16" (+00'03") | 1000 / 16050 | 172 / 92 |
| 17 | | 06'34" (+00'21") | 317 / 16367 | 170 / 89 |
3月累積里程 : 317.70 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'13" | 00:12'46" |
| 3 | 06'22" | 00:19'08" |
| 4 | 06'56" | 00:26'04" |
| 5 | 06'36" | 00:32'40" |
| 6 | 06'18" | 00:38'58" |
| 7 | 06'17" | 00:45'15" |
| 8 | 06'17" | 00:51'32" |
| 9 | 06'20" | 00:57'52" |
| 10 | 06'15" | 01:04'07" |
| 11 | 06'16" | 01:10'23" |
| 12 | 06'25" | 01:16'48" |
| 13 | 06'29" | 01:23'17" |
| 14 | 06'25" | 01:29'42" |
| 15 | 06'15" | 01:35'57" |
| 16 | 06'21" | 01:42'18" |
| 16.3 | 06'46" | 01:44'27" |
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