21.1 km | 02:00:32 | 05:42/km日期: 2016-03-02 09:21 - 總爬升: 179 m - 地點: 清交大 - 卡路里: 1689 Cal - 溫度: 16°C - 濕度: 60%
Pace: 05'36" / 05'44" / 05'40" / 05'36" / 05'34" / 06'09" / 05'48" / 05'25" / 05'35" / 05'51" / 05'24" / 05'19" / 05'18" / 04'53" / 05'25" / 06'26" / 06'13" / 05'58" / 05'33" / 05'52" / 05'21" / 15'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'12") | 5256 / 5256 |
| 2 | | 05'40" (+00'12") | 5305 / 10562 |
| 3 | | 05'28" | 5487 / 16049 |
| 4 | | 05'45" (+00'17") | 5201 / 21250 |
3月累積里程 :
130.09 km 
Adidas TAKUMI ren 累積 :
1027.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'44" | 00:11'20" |
| 3 | 05'40" | 00:17'00" |
| 4 | 05'36" | 00:22'36" |
| 5 | 05'34" | 00:28'10" |
| 6 | 06'09" | 00:34'19" |
| 7 | 05'48" | 00:40'07" |
| 8 | 05'25" | 00:45'32" |
| 9 | 05'35" | 00:51'07" |
| 10 | 05'51" | 00:56'58" |
| 11 | 05'24" | 01:02'22" |
| 12 | 05'19" | 01:07'41" |
| 13 | 05'18" | 01:12'59" |
| 14 | 04'53" | 01:17'52" |
| 15 | 05'25" | 01:23'17" |
| 16 | 06'26" | 01:29'43" |
| 17 | 06'13" | 01:35'56" |
| 18 | 05'58" | 01:41'54" |
| 19 | 05'33" | 01:47'27" |
| 20 | 05'52" | 01:53'19" |
| 21 | 05'21" | 01:58'40" |
| 21.3 | 06'47" | 02:00'32" |
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