7.0 km | 00:33:44 | 04:48/km日期: 2016-03-02 09:40 - 卡路里: 467 Cal - 溫度: 17°C - 濕度: 69%
Pace: 04'52" / 04'57" / 04'45" / 04'50" / 04'45" / 04'45" / 04'42" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'17") | 1000 / 1000 |
2 | | 04'56" (+00'15") | 1000 / 2000 |
3 | | 04'45" (+00'04") | 1000 / 3000 |
4 | | 04'49" (+00'08") | 1000 / 4000 |
5 | | 04'44" (+00'03") | 1000 / 5000 |
6 | | 04'46" (+00'05") | 1000 / 6000 |
7 | | 04'41" | 1000 / 7000 |
8 | | 03'14" | 9 / 7009 |
3月累積里程 : 237.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'57" | 00:09'49" |
3 | 04'45" | 00:14'34" |
4 | 04'50" | 00:19'24" |
5 | 04'45" | 00:24'09" |
6 | 04'45" | 00:28'54" |
7 | 04'42" | 00:33'36" |
7.0 | 03'34" | 00:33'38" |