12.0 km | 01:20:26 | 06:42/km日期: 2016-03-06 06:18 - 地點: 小琉球 - 天氣: 晴 - 卡路里: 756 Cal - 溫度: 22°C - 濕度: 89%
Pace: 07'29" / 06'25" / 06'41" / 09'27" / 10'28" / 08'06" / 06'30" / 06'45" / 08'28" / 06'32" / 06'27" / 06'13" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+01'16") | 1000 / 1000 |
2 | | 06'24" (+00'12") | 1000 / 2000 |
3 | | 06'41" (+00'29") | 1000 / 3000 |
4 | | 06'49" (+00'37") | 1000 / 4000 |
5 | | 06'38" (+00'26") | 1000 / 5000 |
6 | | 06'59" (+00'47") | 1000 / 6000 |
7 | | 06'29" (+00'17") | 1000 / 7000 |
8 | | 06'45" (+00'33") | 1000 / 8000 |
9 | | 06'56" (+00'44") | 1000 / 9000 |
10 | | 06'32" (+00'20") | 1000 / 10000 |
11 | | 06'27" (+00'15") | 1000 / 11000 |
12 | | 06'12" | 1000 / 12000 |
13 | | 06'04" | 3 / 12003 |
3月累積里程 :
51.42 km adidas adistar boost 累積 :
457.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 06'25" | 00:13'54" |
3 | 06'41" | 00:20'35" |
4 | 09'27" | 00:30'02" |
5 | 10'28" | 00:40'30" |
6 | 08'06" | 00:48'36" |
7 | 06'30" | 00:55'06" |
8 | 06'45" | 01:01'51" |
9 | 08'28" | 01:10'19" |
10 | 06'32" | 01:16'51" |
11 | 06'27" | 01:23'18" |
12 | 06'13" | 01:29'31" |
12.0 | 04'40" | 01:29'32" |