22.3 km | 01:51:36 | 05:00/km日期: 2016-03-01 18:18 - 總爬升: 282 m - 卡路里: 1103 Cal - 溫度: 19°C - 濕度: 74%
Pace: 05'02" / 05'39" / 05'40" / 05'32" / 05'19" / 05'23" / 05'33" / 04'43" / 05'04" / 04'46" / 04'54" / 04'56" / 04'51" / 04'54" / 04'48" / 04'49" / 04'48" / 04'47" / 04'44" / 04'42" / 04'42" / 04'38" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'22") | 995 / 995 |
2 | | 05'42" (+01'06") | 956 / 1951 |
3 | | 05'38" (+01'02") | 990 / 2942 |
4 | | 05'30" (+00'54") | 1006 / 3949 |
5 | | 05'22" (+00'46") | 999 / 4948 |
6 | | 05'17" (+00'41") | 1016 / 5964 |
7 | | 05'36" (+01'00") | 994 / 6959 |
8 | | 04'42" (+00'06") | 1001 / 7961 |
9 | | 05'02" (+00'26") | 1013 / 8974 |
10 | | 04'48" (+00'12") | 990 / 9965 |
11 | | 04'54" (+00'18") | 1006 / 10971 |
12 | | 04'56" (+00'20") | 1006 / 11977 |
13 | | 04'52" (+00'16") | 1007 / 12985 |
14 | | 04'53" (+00'17") | 1015 / 14000 |
15 | | 04'47" (+00'11") | 1001 / 15001 |
16 | | 04'46" (+00'10") | 1007 / 16009 |
17 | | 04'48" (+00'12") | 996 / 17006 |
18 | | 04'45" (+00'09") | 1004 / 18010 |
19 | | 04'46" (+00'10") | 1008 / 19019 |
20 | | 04'39" (+00'03") | 1007 / 20026 |
21 | | 04'42" (+00'06") | 999 / 21026 |
22 | | 04'36" | 1015 / 22041 |
23 | | 05'01" (+00'25") | 245 / 22287 |
3月累積里程 : 600.31 km
Android - Sony Ericsson ST18i 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 05'39" | 00:10'41" |
3 | 05'40" | 00:16'21" |
4 | 05'32" | 00:21'53" |
5 | 05'19" | 00:27'12" |
6 | 05'23" | 00:32'35" |
7 | 05'33" | 00:38'08" |
8 | 04'43" | 00:42'51" |
9 | 05'04" | 00:47'55" |
10 | 04'46" | 00:52'41" |
11 | 04'54" | 00:57'35" |
12 | 04'56" | 01:02'31" |
13 | 04'51" | 01:07'22" |
14 | 04'54" | 01:12'16" |
15 | 04'48" | 01:17'04" |
16 | 04'49" | 01:21'53" |
17 | 04'48" | 01:26'41" |
18 | 04'47" | 01:31'28" |
19 | 04'44" | 01:36'12" |
20 | 04'42" | 01:40'54" |
21 | 04'42" | 01:45'36" |
22 | 04'38" | 01:50'14" |
22.3 | 04'45" | 01:51'36" |