12.1 km | 01:02:34 | 05:09/km日期: 2016-02-29 16:29 - 地點: 潮州 - 卡路里: 709 Cal - 溫度: 26°C - 濕度: 44%
Pace: 05'21" / 05'22" / 05'23" / 05'10" / 05'19" / 05'11" / 05'02" / 04'57" / 05'08" / 05'05" / 04'56" / 05'11" / 04'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'17") | 998 / 998 |
2 | | 05'28" (+00'31") | 1002 / 2001 |
3 | | 05'22" (+00'25") | 1003 / 3004 |
4 | | 05'11" (+00'14") | 996 / 4001 |
5 | | 05'16" (+00'19") | 1007 / 5008 |
6 | | 05'13" (+00'16") | 991 / 6000 |
7 | | 04'59" (+00'02") | 1009 / 7010 |
8 | | 04'59" (+00'02") | 991 / 8001 |
9 | | 05'06" (+00'09") | 1006 / 9008 |
10 | | 05'03" (+00'06") | 1004 / 10012 |
11 | | 04'57" | 994 / 11006 |
12 | | 05'10" (+00'13") | 1002 / 12008 |
13 | | 04'28" | 108 / 12117 |
2月累積里程 :
286.24 km MIZUNO WAVE IMPETUS 3 累積 :
798.7 kmAndroid - HTC HTC_D826y 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'22" | 00:10'43" |
3 | 05'23" | 00:16'06" |
4 | 05'10" | 00:21'16" |
5 | 05'19" | 00:26'35" |
6 | 05'11" | 00:31'46" |
7 | 05'02" | 00:36'48" |
8 | 04'57" | 00:41'45" |
9 | 05'08" | 00:46'53" |
10 | 05'05" | 00:51'58" |
11 | 04'56" | 00:56'54" |
12 | 05'11" | 01:02'05" |
12.1 | 04'07" | 01:02'34" |