|  全馬 | 04:21:29 | 06:11/km | 第63馬| 官方成績 | | 日期 | 2016-02-28 | | 成績 | 04:21:29 | | 總名次 | 288 / 1259 | | 分組名次 | 104 / 377 | | 平均速度 | 06:11/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'44" | 00:55'32" | | 00:27'48" (+00'04") | | 00:28'07" (+00'23") | 00:56'24" (+00'52") | | 00:28'17" (+00'33") | | 00:27'58" (+00'14") | 01:00'30" (+04'58") | | 00:32'32" (+04'48") | | 00:34'57" (+07'13") | 01:10'17" (+14'45") | | 00:35'20" (+07'36") | |
日期: 2016-02-28 06:06 - 總爬升: 137 m - 地點: 後壁烏樹林糖廠 - 天氣: 晴 - 卡路里: 2813 Cal - 總步數: 40806 - 平均步頻: 155 - 平均步幅: 104 cm - 溫度: 12°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'04" (+00'57") | 1009 / 1009 | 180 / 91 | | 2 | | 05'21" (+00'14") | 1009 / 2018 | 186 / 100 | | 3 | | 05'21" (+00'14") | 1006 / 3025 | 184 / 101 | | 4 | | 05'22" (+00'15") | 1003 / 4028 | 182 / 102 | | 5 | | 05'21" (+00'14") | 1003 / 5032 | 182 / 102 |
| 6 | | 05'27" (+00'20") | 1003 / 6036 | 176 / 103 | | 7 | | 05'18" (+00'11") | 1008 / 7044 | 183 / 102 | | 8 | | 05'14" (+00'07") | 1000 / 8044 | 180 / 105 | | 9 | | 05'26" (+00'19") | 1009 / 9053 | 181 / 101 | | 10 | | 06'15" (+01'08") | 1003 / 10057 | 155 / 103 | | 11 | | 05'42" (+00'35") | 1000 / 11057 | 180 / 96 | | 12 | | 05'18" (+00'11") | 1006 / 12064 | 177 / 105 | | 13 | | 05'21" (+00'14") | 1008 / 13073 | 178 / 104 | | 14 | | 06'04" (+00'57") | 1003 / 14076 | 153 / 107 | | 15 | | 05'31" (+00'24") | 1006 / 15082 | 178 / 101 | | 16 | | 05'24" (+00'17") | 1001 / 16083 | 177 / 104 | | 17 | | 06'18" (+01'11") | 1006 / 17090 | 148 / 106 | | 18 | | 05'07" | 1004 / 18094 | 181 / 107 | | 19 | | 05'22" (+00'15") | 1009 / 19104 | 174 / 106 | | 20 | | 05'56" (+00'49") | 1008 / 20113 | 154 / 108 | | 21 | | 05'15" (+00'08") | 1000 / 21113 | 180 / 105 | | 22 | | 05'26" (+00'19") | 1006 / 22120 | 182 / 100 | | 23 | | 06'12" (+01'05") | 1004 / 23124 | 155 / 103 | | 24 | | 05'24" (+00'17") | 1006 / 24131 | 181 / 101 | | 25 | | 05'28" (+00'21") | 1000 / 25131 | 178 / 102 | | 26 | | 08'05" (+02'58") | 1007 / 26139 | 117 / 105 | | 27 | | 05'12" (+00'05") | 1005 / 27144 | 183 / 104 | | 28 | | 05'35" (+00'28") | 1008 / 28153 | 181 / 98 | | 29 | | 05'44" (+00'37") | 1005 / 29158 | 172 / 100 | | 30 | | 07'49" (+02'42") | 1003 / 30162 | 121 / 105 | | 31 | | 06'20" (+01'13") | 1002 / 31164 | 146 / 107 | | 32 | | 08'09" (+03'02") | 1005 / 32169 | 120 / 102 | | 33 | | 05'56" (+00'49") | 1003 / 33172 | 167 / 100 | | 34 | | 06'17" (+01'10") | 1005 / 34177 | 151 / 104 | | 35 | | 08'07" (+03'00") | 1003 / 35181 | 120 / 102 | | 36 | | 06'34" (+01'27") | 1004 / 36185 | 131 / 115 | | 37 | | 07'22" (+02'15") | 1002 / 37187 | 117 / 115 | | 38 | | 06'44" (+01'37") | 1006 / 38194 | 120 / 122 | | 39 | | 06'52" (+01'45") | 1002 / 39197 | 120 / 120 | | 40 | | 07'37" (+02'30") | 1001 / 40199 | 99 / 132 | | 41 | | 08'33" (+03'26") | 1003 / 41202 | 101 / 115 | | 42 | | 06'01" (+00'54") | 1001 / 42203 | 144 / 115 |
賽前宣言: 加油 2月累積里程 : 184.79 km  夾腳拖 39號 累積 : 1897.2 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'05" | 00:06'05" | | 2 | 05'25" | 00:11'30" | | 3 | 05'27" | 00:16'57" | | 4 | 05'24" | 00:22'21" | | 5 | 05'23" | 00:27'44" | | 6 | 05'29" | 00:33'13" | | 7 | 05'18" | 00:38'31" | | 8 | 05'18" | 00:43'49" | | 9 | 05'26" | 00:49'15" | | 10 | 06'17" | 00:55'32" | | 11 | 05'46" | 01:01'18" | | 12 | 05'18" | 01:06'36" | | 13 | 05'23" | 01:11'59" | | 14 | 06'07" | 01:18'06" | | 15 | 05'33" | 01:23'39" | | 16 | 05'25" | 01:29'04" | | 17 | 06'19" | 01:35'23" | | 18 | 05'11" | 01:40'34" | | 19 | 05'22" | 01:45'56" | | 20 | 06'00" | 01:51'56" | | 21 | 05'20" | 01:57'16" | | 22 | 05'25" | 02:02'41" | | 23 | 06'15" | 02:08'56" | | 24 | 05'27" | 02:14'23" | | 25 | 05'31" | 02:19'54" | | 26 | 08'03" | 02:27'57" | | 27 | 05'17" | 02:33'14" | | 28 | 05'34" | 02:38'48" | | 29 | 05'47" | 02:44'35" | | 30 | 07'51" | 02:52'26" | | 31 | 06'24" | 02:58'50" | | 32 | 08'09" | 03:06'59" | | 33 | 05'57" | 03:12'56" | | 34 | 06'09" | 03:19'05" | | 35 | 08'18" | 03:27'23" | | 36 | 06'34" | 03:33'57" | | 37 | 07'27" | 03:41'24" | | 38 | 06'38" | 03:48'02" | | 39 | 06'56" | 03:54'58" | | 40 | 07'45" | 04:02'43" | | 41 | 08'32" | 04:11'15" | | 42 | 06'05" | 04:17'20" | | 42.8 | 06'05" | 04:22'21" |
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