46.4 km | 06:19:28 | 08:10/km日期: 2016-01-31 06:06 - 總爬升: 1405 m - 卡路里: 2967 Cal - 溫度: 12°C - 濕度: 94%
Pace: 06'52" / 06'10" / 06'24" / 09'24" / 07'00" / 07'42" / 07'38" / 06'50" / 07'33" / 11'49" / 06'53" / 07'33" / 08'07" / 13'36" / 07'29" / 07'01" / 18'10" / 05'17" / 08'07" / 09'03" / 05'16" / 08'21" / 07'04" / 14'43" / 03'53" / 05'49" / 06'02" / 06'02" / 07'52" / 24'10" / 09'20" / 07'52" / 07'42" / 05'54" / 07'16" / 05'41" / 06'20" / 09'29" / 07'43" / 06'35" / 05'38" / 09'04" / 06'04" / 06'49" / 06'25" / 09'50" / 08'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'56") | 953 / 953 |
| 2 | | 06'49" (+01'33") | 1019 / 1972 |
| 3 | | 06'22" (+01'06") | 987 / 2960 |
| 4 | | 09'07" (+03'51") | 1008 / 3969 |
| 5 | | 07'15" (+01'59") | 990 / 4960 |
| 6 | | 07'35" (+02'19") | 1000 / 5960 |
| 7 | | 07'35" (+02'19") | 1012 / 6973 |
| 8 | | 07'00" (+01'44") | 994 / 7968 |
| 9 | | 07'26" (+02'10") | 999 / 8968 |
| 10 | | 11'15" (+05'59") | 1078 / 10046 |
| 11 | | 06'48" (+01'32") | 931 / 10977 |
| 12 | | 07'52" (+02'36") | 1028 / 12005 |
| 13 | | 08'03" (+02'47") | 971 / 12977 |
| 14 | | 13'24" (+08'08") | 1012 / 13990 |
| 15 | | 07'38" (+02'22") | 994 / 14984 |
| 16 | | 06'59" (+01'43") | 1030 / 16015 |
| 17 | | 18'24" (+13'08") | 986 / 17002 |
| 18 | | 05'16" | 1001 / 18003 |
| 19 | | 08'04" (+02'48") | 1005 / 19008 |
| 20 | | 07'27" (+02'11") | 1214 / 20223 |
| 21 | | 06'44" (+01'28") | 781 / 21004 |
| 22 | | 06'39" (+01'23") | 1254 / 22259 |
| 23 | | 09'23" (+04'07") | 759 / 23019 |
| 24 | | 08'21" (+03'05") | 1754 / 24773 |
| 25 | | 16'00" (+10'44") | 242 / 25016 |
| 26 | | 05'49" (+00'33") | 1129 / 26145 |
| 27 | | 06'00" (+00'44") | 884 / 27030 |
| 28 | | 06'08" (+00'52") | 993 / 28023 |
| 29 | | 07'23" (+02'07") | 1048 / 29072 |
| 30 | | 25'16" (+20'00") | 966 / 30039 |
| 31 | | 09'18" (+04'02") | 996 / 31036 |
| 32 | | 07'38" (+02'22") | 1007 / 32043 |
| 33 | | 07'50" (+02'34") | 1006 / 33050 |
| 34 | | 05'49" (+00'33") | 1004 / 34054 |
| 35 | | 07'14" (+01'58") | 993 / 35048 |
| 36 | | 05'43" (+00'27") | 1009 / 36058 |
| 37 | | 09'53" (+04'37") | 1000 / 37058 |
| 38 | | 05'48" (+00'32") | 999 / 38058 |
| 39 | | 07'31" (+02'15") | 1010 / 39069 |
| 40 | | 06'52" (+01'36") | 1004 / 40073 |
| 41 | | 05'42" (+00'26") | 995 / 41069 |
| 42 | | 09'27" (+04'11") | 992 / 42061 |
| 43 | | 05'40" (+00'24") | 1009 / 43070 |
| 44 | | 06'46" (+01'30") | 1005 / 44075 |
| 45 | | 06'28" (+01'12") | 997 / 45073 |
| 46 | | 10'04" (+04'48") | 1004 / 46077 |
| 47 | | 08'58" (+03'42") | 362 / 46439 |
1月累積里程 :
253.80 km 
merrell glove trail 累積 :
271.0 kmAndroid - Sony C6902 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'10" | 00:13'02" |
| 3 | 06'24" | 00:19'26" |
| 4 | 09'24" | 00:28'50" |
| 5 | 07'00" | 00:35'50" |
| 6 | 07'42" | 00:43'32" |
| 7 | 07'38" | 00:51'10" |
| 8 | 06'50" | 00:58'00" |
| 9 | 07'33" | 01:05'33" |
| 10 | 11'49" | 01:17'22" |
| 11 | 06'53" | 01:24'15" |
| 12 | 07'33" | 01:31'48" |
| 13 | 08'07" | 01:39'55" |
| 14 | 13'36" | 01:53'31" |
| 15 | 07'29" | 02:01'00" |
| 16 | 07'01" | 02:08'01" |
| 17 | 18'10" | 02:26'11" |
| 18 | 05'17" | 02:31'28" |
| 19 | 08'07" | 02:39'35" |
| 20 | 09'03" | 02:48'38" |
| 21 | 05'16" | 02:53'54" |
| 22 | 08'21" | 03:02'15" |
| 23 | 07'04" | 03:09'19" |
| 24 | 14'43" | 03:24'02" |
| 25 | 03'53" | 03:27'55" |
| 26 | 05'49" | 03:33'44" |
| 27 | 06'02" | 03:39'46" |
| 28 | 06'02" | 03:45'48" |
| 29 | 07'52" | 03:53'40" |
| 30 | 24'10" | 04:17'50" |
| 31 | 09'20" | 04:27'10" |
| 32 | 07'52" | 04:35'02" |
| 33 | 07'42" | 04:42'44" |
| 34 | 05'54" | 04:48'38" |
| 35 | 07'16" | 04:55'54" |
| 36 | 05'41" | 05:01'35" |
| 37 | 06'20" | 05:07'55" |
| 38 | 09'29" | 05:17'24" |
| 39 | 07'43" | 05:25'07" |
| 40 | 06'35" | 05:31'42" |
| 41 | 05'38" | 05:37'20" |
| 42 | 09'04" | 05:46'24" |
| 43 | 06'04" | 05:52'28" |
| 44 | 06'49" | 05:59'17" |
| 45 | 06'25" | 06:05'42" |
| 46 | 09'50" | 06:15'32" |
| 46.4 | 08'56" | 06:19'28" |
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