11.0 km | 01:06:15 | 06:01/km日期: 2016-02-25 15:39 - 地點: 三民運動公園河濱 - 天氣: 冷 - 卡路里: 822 Cal - 溫度: 13°C - 濕度: 83%
Pace: 06'14" / 06'07" / 06'07" / 05'58" / 06'01" / 05'58" / 06'07" / 05'53" / 06'00" / 05'58" / 05'44" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'27") | 996 / 996 |
2 | | 06'08" (+00'23") | 1013 / 2009 |
3 | | 06'05" (+00'20") | 1001 / 3011 |
4 | | 05'59" (+00'14") | 997 / 4009 |
5 | | 06'00" (+00'15") | 999 / 5008 |
6 | | 05'58" (+00'13") | 1006 / 6015 |
7 | | 06'05" (+00'20") | 1004 / 7020 |
8 | | 05'54" (+00'09") | 1005 / 8025 |
9 | | 05'57" (+00'12") | 1006 / 9031 |
10 | | 05'58" (+00'13") | 1004 / 10035 |
11 | | 05'45" | 972 / 11008 |
12 | | 06'34" (+00'49") | 15 / 11023 |
2月累積里程 : 256.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'07" | 00:12'21" |
3 | 06'07" | 00:18'28" |
4 | 05'58" | 00:24'26" |
5 | 06'01" | 00:30'27" |
6 | 05'58" | 00:36'25" |
7 | 06'07" | 00:42'32" |
8 | 05'53" | 00:48'25" |
9 | 06'00" | 00:54'25" |
10 | 05'58" | 01:00'23" |
11 | 05'44" | 01:06'07" |
11.0 | 13'20" | 01:06'15" |