12.7 km | 01:51:30 | 08:47/km日期: 2016-02-25 06:35 - 卡路里: 928 Cal
Pace: 05'29" / 07'40" / 09'34" / 07'32" / 10'35" / 12'15" / 08'23" / 12'35" / 10'36" / 10'25" / 10'03" / 08'04" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+00'28") | 1000 / 1000 |
| 2 | | 07'40" (+00'09") | 1000 / 2000 |
| 3 | | 08'52" (+01'21") | 1000 / 3000 |
| 4 | | 07'31" | 1000 / 4000 |
| 5 | | 10'35" (+03'04") | 1000 / 5000 |
| 6 | | 08'44" (+01'13") | 1000 / 6000 |
| 7 | | 08'23" (+00'52") | 1000 / 7000 |
| 8 | | 08'32" (+01'01") | 1000 / 8000 |
| 9 | | 09'02" (+01'31") | 1000 / 9000 |
| 10 | | 09'43" (+02'12") | 1000 / 10000 |
| 11 | | 10'02" (+02'31") | 1000 / 11000 |
| 12 | | 08'04" (+00'33") | 1000 / 12000 |
| 13 | | 09'10" (+01'39") | 689 / 12689 |
2月累積里程 : 165.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 07'40" | 00:13'09" |
| 3 | 09'34" | 00:22'43" |
| 4 | 07'32" | 00:30'15" |
| 5 | 10'35" | 00:40'50" |
| 6 | 12'15" | 00:53'05" |
| 7 | 08'23" | 01:01'28" |
| 8 | 12'35" | 01:14'03" |
| 9 | 10'36" | 01:24'39" |
| 10 | 10'25" | 01:35'04" |
| 11 | 10'03" | 01:45'07" |
| 12 | 08'04" | 01:53'11" |
| 12.7 | 09'09" | 01:59'30" |
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