12.1 km | 01:09:59 | 05:48/km日期: 2016-02-23 05:13 - 總爬升: 210 m - 卡路里: 759 Cal - 總步數: 12236 - 平均步頻: 174 - 平均步幅: 98 cm - 溫度: 17°C - 濕度: 74%
Pace: 06'44" / 06'06" / 05'30" / 05'18" / 05'59" / 05'45" / 05'31" / 05'44" / 06'16" / 05'50" / 05'25" / 05'19" / 10'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+01'27") | 1001 / 1001 | 173 / 85 |
| 2 | | 06'05" (+00'49") | 1001 / 2003 | 174 / 93 |
| 3 | | 05'34" (+00'18") | 1008 / 3011 | 176 / 101 |
| 4 | | 05'16" | 1006 / 4017 | 175 / 107 |
| 5 | | 05'56" (+00'40") | 1005 / 5022 | 174 / 96 |
| 6 | | 05'43" (+00'27") | 1005 / 6028 | 174 / 99 |
| 7 | | 05'30" (+00'14") | 1004 / 7032 | 177 / 102 |
| 8 | | 05'43" (+00'27") | 1001 / 8033 | 169 / 102 |
| 9 | | 06'16" (+01'00") | 1007 / 9041 | 173 / 91 |
| 10 | | 05'47" (+00'31") | 1006 / 10048 | 174 / 99 |
| 11 | | 05'22" (+00'06") | 1007 / 11055 | 179 / 103 |
| 12 | | 05'17" (+00'01") | 1005 / 12061 | 178 / 106 |
2月累積里程 :
113.88 km 
MIZUNO WAVE Rider 15 累積 :
754.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'06" | 00:12'50" |
| 3 | 05'30" | 00:18'20" |
| 4 | 05'18" | 00:23'38" |
| 5 | 05'59" | 00:29'37" |
| 6 | 05'45" | 00:35'22" |
| 7 | 05'31" | 00:40'53" |
| 8 | 05'44" | 00:46'37" |
| 9 | 06'16" | 00:52'53" |
| 10 | 05'50" | 00:58'43" |
| 11 | 05'25" | 01:04'08" |
| 12 | 05'19" | 01:09'27" |
| 12.1 | 09'53" | 01:09'59" |
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