10.3 km | 00:52:53 | 05:06/km日期: 2015-08-24 05:33 - 卡路里: 641 Cal - 總步數: 8702 - 平均步頻: 164 - 平均步幅: 118 cm - 溫度: 28°C - 濕度: 89%
Pace: 04'37" / 04'29" / 04'48" / 04'40" / 05'12" / 05'24" / 05'38" / 05'47" / 05'28" / 05'03" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'35" (+00'09") | 1004 / 1004 | 164 / 132 |
| 2 | | 04'26" | 1007 / 2011 | 168 / 133 |
| 3 | | 04'47" (+00'21") | 1000 / 3012 | 167 / 124 |
| 4 | | 04'39" (+00'13") | 1000 / 4013 | 167 / 127 |
| 5 | | 05'13" (+00'47") | 1006 / 5019 | 164 / 116 |
| 6 | | 05'22" (+00'56") | 1005 / 6024 | 162 / 114 |
| 7 | | 05'34" (+01'08") | 1000 / 7025 | 161 / 110 |
| 8 | | 05'48" (+01'22") | 1006 / 8031 | 160 / 107 |
| 9 | | 05'26" (+01'00") | 1002 / 9034 | 162 / 113 |
| 10 | | 05'00" (+00'34") | 1006 / 10040 | 167 / 119 |
| 11 | | 05'08" (+00'42") | 337 / 10378 | 165 / 117 |
8月累積里程 : 232.87 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'29" | 00:09'06" |
| 3 | 04'48" | 00:13'54" |
| 4 | 04'40" | 00:18'34" |
| 5 | 05'12" | 00:23'46" |
| 6 | 05'24" | 00:29'10" |
| 7 | 05'38" | 00:34'48" |
| 8 | 05'47" | 00:40'35" |
| 9 | 05'28" | 00:46'03" |
| 10 | 05'03" | 00:51'06" |
| 10.3 | 05'17" | 00:52'53" |
展開計圈分析
留言 
