14.5 km | 01:09:02 | 04:45/km日期: 2016-02-05 16:42 - 卡路里: 718 Cal - 總步數: 13412 - 平均步頻: 194 - 平均步幅: 108 cm - 溫度: 21°C - 濕度: 73%
Pace: 04'32" / 04'51" / 04'48" / 04'57" / 04'35" / 04'45" / 05'02" / 04'50" / 04'51" / 04'42" / 05'02" / 04'23" / 04'35" / 04'44" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'32" (+00'11") | 1000 / 1000 | 191 / 115 |
| 2 | | 04'48" (+00'27") | 1008 / 2008 | 194 / 107 |
| 3 | | 04'46" (+00'25") | 1005 / 3014 | 198 / 105 |
| 4 | | 04'57" (+00'36") | 1008 / 4022 | 192 / 105 |
| 5 | | 04'33" (+00'12") | 1005 / 5028 | 196 / 111 |
| 6 | | 04'42" (+00'21") | 1009 / 6037 | 194 / 109 |
| 7 | | 04'58" (+00'37") | 1002 / 7040 | 195 / 102 |
| 8 | | 04'51" (+00'30") | 1006 / 8046 | 187 / 109 |
| 9 | | 04'48" (+00'27") | 1000 / 9046 | 194 / 107 |
| 10 | | 04'44" (+00'23") | 1002 / 10049 | 194 / 108 |
| 11 | | 04'59" (+00'38") | 1009 / 11058 | 189 / 105 |
| 12 | | 04'21" | 1004 / 12063 | 196 / 116 |
| 13 | | 04'35" (+00'14") | 1010 / 13074 | 197 / 110 |
| 14 | | 04'39" (+00'18") | 1005 / 14079 | 196 / 109 |
| 15 | | 04'40" (+00'19") | 507 / 14587 | 195 / 109 |
2月累積里程 : 129.89 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'51" | 00:09'23" |
| 3 | 04'48" | 00:14'11" |
| 4 | 04'57" | 00:19'08" |
| 5 | 04'35" | 00:23'43" |
| 6 | 04'45" | 00:28'28" |
| 7 | 05'02" | 00:33'30" |
| 8 | 04'50" | 00:38'20" |
| 9 | 04'51" | 00:43'11" |
| 10 | 04'42" | 00:47'53" |
| 11 | 05'02" | 00:52'55" |
| 12 | 04'23" | 00:57'18" |
| 13 | 04'35" | 01:01'53" |
| 14 | 04'44" | 01:06'37" |
| 14.5 | 04'45" | 01:09'02" |
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