10.1 km | 00:58:39 | 05:50/km日期: 2023-07-03 18:05 - 平均心率: 140 - 卡路里: 722 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 75%
Pace: 05'41" / 05'40" / 05'37" / 05'36" / 05'43" / 06'15" / 05'54" / 05'46" / 05'55" / 05'56" / 12'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'06") | 1000 / 1000 |
| 2 | | 05'39" (+00'04") | 1000 / 2000 |
| 3 | | 05'37" (+00'02") | 1000 / 3000 |
| 4 | | 05'35" | 1000 / 4000 |
| 5 | | 05'42" (+00'07") | 1000 / 5000 |
| 6 | | 06'15" (+00'40") | 1000 / 6000 |
| 7 | | 05'54" (+00'19") | 1000 / 7000 |
| 8 | | 05'45" (+00'10") | 1000 / 8000 |
| 9 | | 05'54" (+00'19") | 1000 / 9000 |
| 10 | | 05'56" (+00'21") | 1000 / 10000 |
| 11 | | 11'52" (+06'17") | 51 / 10051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
7月累積里程 :
183.18 km 
acics 虎走RP3 累積 :
1911.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'40" | 00:11'21" |
| 3 | 05'37" | 00:16'58" |
| 4 | 05'36" | 00:22'34" |
| 5 | 05'43" | 00:28'17" |
| 6 | 06'15" | 00:34'32" |
| 7 | 05'54" | 00:40'26" |
| 8 | 05'46" | 00:46'12" |
| 9 | 05'55" | 00:52'07" |
| 10 | 05'56" | 00:58'03" |
| 10.1 | 12'04" | 00:58'40" |
展開計圈分析
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