| 全馬 | 04:44:28 | 06:44/km | 第12馬官方成績 | 日期 | 2016-02-21 | 成績 | 04:44:28 | 總名次 | 2280 / 6037 | 分組名次 | 818 / 1910 | 平均速度 | 06:44/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'05" (+01'23") | 01:02'47" | | 00:30'42" | | 00:36'18" (+05'36") | 01:08'49" (+06'02") | | 00:32'31" (+01'49") | | 00:33'33" (+02'51") | 01:06'34" (+03'47") | | 00:33'01" (+02'19") | | 00:35'55" (+05'13") | 01:11'32" (+08'45") | | 00:35'37" (+04'55") | |
日期: 2016-02-21 06:23 - 地點: 世運主場館 - 卡路里: 2309 Cal - 總步數: 49128 - 平均步頻: 172 - 平均步幅: 87 cm - 溫度: 17°C - 濕度: 83% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'35" (+01'18") | 1002 / 1002 | 188 / 80 | 2 | | 06'19" (+01'02") | 1005 / 2008 | 189 / 83 | 3 | | 06'29" (+01'12") | 1000 / 3008 | 185 / 83 | 4 | | 06'00" (+00'43") | 1009 / 4017 | 189 / 87 | 5 | | 06'32" (+01'15") | 1001 / 5019 | 169 / 90 |
6 | | 05'52" (+00'35") | 1007 / 6026 | 191 / 88 | 7 | | 05'47" (+00'30") | 1000 / 7027 | 191 / 90 | 8 | | 07'07" (+01'50") | 1003 / 8030 | 165 / 84 | 9 | | 05'55" (+00'38") | 1000 / 9030 | 190 / 88 | 10 | | 05'57" (+00'40") | 1006 / 10037 | 191 / 87 | 11 | | 07'55" (+02'38") | 1009 / 11046 | 140 / 89 | 12 | | 06'17" (+01'00") | 1001 / 12048 | 183 / 86 | 13 | | 08'53" (+03'36") | 1001 / 13049 | 127 / 88 | 14 | | 06'55" (+01'38") | 1000 / 14050 | 172 / 83 | 15 | | 06'07" (+00'50") | 1002 / 15052 | 191 / 85 | 16 | | 07'11" (+01'54") | 1004 / 16056 | 160 / 86 | 17 | | 06'09" (+00'52") | 1001 / 17058 | 190 / 85 | 18 | | 07'09" (+01'52") | 1002 / 18060 | 151 / 91 | 19 | | 05'58" (+00'41") | 1009 / 19070 | 191 / 87 | 20 | | 05'58" (+00'41") | 1005 / 20075 | 189 / 88 | 21 | | 07'19" (+02'02") | 1008 / 21084 | 156 / 87 | 22 | | 06'12" (+00'55") | 1006 / 22091 | 179 / 89 | 23 | | 06'36" (+01'19") | 1004 / 23095 | 169 / 89 | 24 | | 06'02" (+00'45") | 1008 / 24103 | 189 / 87 | 25 | | 07'09" (+01'52") | 1004 / 25108 | 164 / 85 | 26 | | 06'01" (+00'44") | 1007 / 26116 | 189 / 87 | 27 | | 06'11" (+00'54") | 1009 / 27125 | 187 / 86 | 28 | | 07'31" (+02'14") | 1007 / 28133 | 158 / 83 | 29 | | 06'55" (+01'38") | 1002 / 29135 | 168 / 85 | 30 | | 06'09" (+00'52") | 1002 / 30138 | 189 / 85 | 31 | | 08'12" (+02'55") | 1004 / 31142 | 140 / 86 | 32 | | 06'59" (+01'42") | 1010 / 32152 | 160 / 89 | 33 | | 07'05" (+01'48") | 1002 / 33155 | 157 / 89 | 34 | | 06'18" (+01'01") | 1004 / 34160 | 192 / 82 | 35 | | 07'09" (+01'52") | 1000 / 35161 | 163 / 85 | 36 | | 07'40" (+02'23") | 1007 / 36168 | 151 / 86 | 37 | | 06'51" (+01'34") | 1000 / 37169 | 178 / 81 | 38 | | 09'17" (+04'00") | 1007 / 38176 | 136 / 79 | 39 | | 05'55" (+00'38") | 1010 / 39186 | 190 / 88 | 40 | | 05'40" (+00'23") | 1002 / 40189 | 187 / 93 | 41 | | 05'25" (+00'08") | 1004 / 41193 | 185 / 99 | 42 | | 05'17" | 1010 / 42203 | 188 / 100 |
屏東曾達卿 2月累積里程 : 214.53 km mizuno RIDER 18 累積 : 941.2 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'36" | 00:06'36" | 2 | 06'22" | 00:12'58" | 3 | 06'30" | 00:19'28" | 4 | 06'00" | 00:25'28" | 5 | 06'37" | 00:32'05" | 6 | 05'52" | 00:37'57" | 7 | 05'51" | 00:43'48" | 8 | 07'06" | 00:50'54" | 9 | 05'55" | 00:56'49" | 10 | 05'58" | 01:02'47" | 11 | 07'59" | 01:10'46" | 12 | 06'22" | 01:17'08" | 13 | 08'54" | 01:26'02" | 14 | 06'56" | 01:32'58" | 15 | 06'07" | 01:39'05" | 16 | 07'11" | 01:46'16" | 17 | 06'10" | 01:52'26" | 18 | 07'11" | 01:59'37" | 19 | 05'57" | 02:05'34" | 20 | 06'02" | 02:11'36" | 21 | 07'21" | 02:18'57" | 22 | 06'17" | 02:25'14" | 23 | 06'39" | 02:31'53" | 24 | 06'03" | 02:37'56" | 25 | 07'13" | 02:45'09" | 26 | 06'02" | 02:51'11" | 27 | 06'16" | 02:57'27" | 28 | 07'34" | 03:05'01" | 29 | 06'58" | 03:11'59" | 30 | 06'11" | 03:18'10" | 31 | 08'16" | 03:26'26" | 32 | 06'58" | 03:33'24" | 33 | 07'13" | 03:40'37" | 34 | 06'14" | 03:46'51" | 35 | 07'14" | 03:54'05" | 36 | 07'39" | 04:01'44" | 37 | 06'57" | 04:08'41" | 38 | 09'21" | 04:18'02" | 39 | 05'55" | 04:23'57" | 40 | 05'45" | 04:29'42" | 41 | 05'23" | 04:35'05" | 42 | 05'25" | 04:40'30" | 42.8 | 05'09" | 04:44'30" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|