42.0 km | 04:39:03 | 06:38/km日期: 2016-02-20 06:59 - 卡路里: 2912 Cal - 總步數: 36754 - 平均步頻: 131 - 平均步幅: 114 cm - 溫度: 15°C - 濕度: 70%
Pace: 04'50" / 04'43" / 04'54" / 04'51" / 04'48" / 04'50" / 04'44" / 04'48" / 05'03" / 05'09" / 05'01" / 05'10" / 05'27" / 05'28" / 05'15" / 05'07" / 05'23" / 05'25" / 05'45" / 05'59" / 06'26" / 06'07" / 06'26" / 07'06" / 06'44" / 08'56" / 08'23" / 06'50" / 08'52" / 09'11" / 08'46" / 07'41" / 08'55" / 07'40" / 08'25" / 10'07" / 08'35" / 07'41" / 08'12" / 08'31" / 07'46" / 06'45" / 64'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'42" | 1000 / 1000 | 177 / 119 |
| 2 | | 04'52" (+00'10") | 1006 / 2007 | 177 / 115 |
| 3 | | 04'49" (+00'07") | 1006 / 3014 | 178 / 116 |
| 4 | | 04'47" (+00'05") | 1002 / 4016 | 177 / 117 |
| 5 | | 04'49" (+00'07") | 1002 / 5019 | 173 / 119 |
| 6 | | 04'43" (+00'01") | 1002 / 6021 | 174 / 121 |
| 7 | | 04'49" (+00'07") | 1003 / 7025 | 173 / 119 |
| 8 | | 05'01" (+00'19") | 1004 / 8029 | 175 / 113 |
| 9 | | 05'06" (+00'24") | 1008 / 9038 | 175 / 111 |
| 10 | | 04'59" (+00'17") | 1005 / 10043 | 175 / 114 |
| 11 | | 05'07" (+00'25") | 1006 / 11050 | 174 / 111 |
| 12 | | 05'27" (+00'45") | 1000 / 12050 | 173 / 105 |
| 13 | | 05'27" (+00'45") | 1002 / 13052 | 171 / 106 |
| 14 | | 05'14" (+00'32") | 1002 / 14055 | 177 / 107 |
| 15 | | 05'05" (+00'23") | 1005 / 15061 | 177 / 110 |
| 16 | | 05'22" (+00'40") | 1002 / 16063 | 165 / 112 |
| 17 | | 05'26" (+00'44") | 1007 / 17071 | 176 / 104 |
| 18 | | 05'40" (+00'58") | 1000 / 18071 | 175 / 100 |
| 19 | | 06'00" (+01'18") | 1010 / 19082 | 173 / 95 |
| 20 | | 06'23" (+01'41") | 1001 / 20083 | 153 / 101 |
| 21 | | 06'05" (+01'23") | 1007 / 21090 | 172 / 95 |
| 22 | | 06'25" (+01'43") | 1000 / 22091 | 171 / 90 |
| 23 | | 07'03" (+02'21") | 1006 / 23098 | 147 / 96 |
| 24 | | 06'45" (+02'03") | 1006 / 24104 | 162 / 90 |
| 25 | | 08'51" (+04'09") | 1000 / 25104 | 124 / 90 |
| 26 | | 08'20" (+03'38") | 1003 / 26108 | 96 / 124 |
| 27 | | 06'49" (+02'07") | 1004 / 27112 | 156 / 93 |
| 28 | | 08'50" (+04'08") | 1002 / 28114 | 105 / 107 |
| 29 | | 09'15" (+04'33") | 1004 / 29118 | 39 / 272 |
| 30 | | 08'38" (+03'56") | 1008 / 30126 | 102 / 113 |
| 31 | | 07'37" (+02'55") | 1005 / 31132 | 108 / 121 |
| 32 | | 08'52" (+04'10") | 1006 / 32139 | 92 / 122 |
| 33 | | 07'39" (+02'57") | 1002 / 33141 | 115 / 113 |
| 34 | | 08'21" (+03'39") | 1007 / 34148 | 123 / 97 |
| 35 | | 10'05" (+05'23") | 1002 / 35151 | 17 / 563 |
| 36 | | 08'34" (+03'52") | 1001 / 36152 | 94 / 123 |
| 37 | | 07'39" (+02'57") | 1006 / 37158 | 115 / 113 |
| 38 | | 08'14" (+03'32") | 1004 / 38163 | 123 / 97 |
| 39 | | 08'24" (+03'42") | 1005 / 39169 | 85 / 139 |
| 40 | | 07'44" (+03'02") | 1004 / 40173 | 111 / 116 |
| 41 | | 06'42" (+02'00") | 1007 / 41181 | 153 / 97 |
| 42 | | 57'39" (+52'57") | 34 / 41215 | 14 / 122 |
2月累積里程 : 295.29 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'43" | 00:09'33" |
| 3 | 04'54" | 00:14'27" |
| 4 | 04'51" | 00:19'18" |
| 5 | 04'48" | 00:24'06" |
| 6 | 04'50" | 00:28'56" |
| 7 | 04'44" | 00:33'40" |
| 8 | 04'48" | 00:38'28" |
| 9 | 05'03" | 00:43'31" |
| 10 | 05'09" | 00:48'40" |
| 11 | 05'01" | 00:53'41" |
| 12 | 05'10" | 00:58'51" |
| 13 | 05'27" | 01:04'18" |
| 14 | 05'28" | 01:09'46" |
| 15 | 05'15" | 01:15'01" |
| 16 | 05'07" | 01:20'08" |
| 17 | 05'23" | 01:25'31" |
| 18 | 05'25" | 01:30'56" |
| 19 | 05'45" | 01:36'41" |
| 20 | 05'59" | 01:42'40" |
| 21 | 06'26" | 01:49'06" |
| 22 | 06'07" | 01:55'13" |
| 23 | 06'26" | 02:01'39" |
| 24 | 07'06" | 02:08'45" |
| 25 | 06'44" | 02:15'29" |
| 26 | 08'56" | 02:24'25" |
| 27 | 08'23" | 02:32'48" |
| 28 | 06'50" | 02:39'38" |
| 29 | 08'52" | 02:48'30" |
| 30 | 09'11" | 02:57'41" |
| 31 | 08'46" | 03:06'27" |
| 32 | 07'41" | 03:14'08" |
| 33 | 08'55" | 03:23'03" |
| 34 | 07'40" | 03:30'43" |
| 35 | 08'25" | 03:39'08" |
| 36 | 10'07" | 03:49'15" |
| 37 | 08'35" | 03:57'50" |
| 38 | 07'41" | 04:05'31" |
| 39 | 08'12" | 04:13'43" |
| 40 | 08'31" | 04:22'14" |
| 41 | 07'46" | 04:30'00" |
| 42 | 06'45" | 04:36'45" |
| 42.0 | 63'17" | 04:38'56" |
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