7.7 km | 00:51:50 | 06:42/km日期: 2016-02-20 22:06 - 總爬升: 147 m - 地點: TY - 卡路里: 432 Cal - 總步數: 8040 - 平均步頻: 155 - 平均步幅: 96 cm - 溫度: 15°C - 濕度: 69%
Pace: 06'18" / 06'49" / 05'14" / 06'56" / 06'49" / 06'56" / 06'14" / 08'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'37" (+01'31") | 503 / 503 | 178 / 84 |
| 2 | | 05'50" (+00'44") | 508 / 1011 | 181 / 94 |
| 3 | | 06'29" (+01'23") | 508 / 1520 | 175 / 88 |
| 4 | | 07'00" (+01'54") | 501 / 2022 | 155 / 91 |
| 5 | | 05'06" | 509 / 2531 | 176 / 111 |
| 6 | | 05'13" (+00'07") | 504 / 3035 | 179 / 106 |
| 7 | | 07'45" (+02'39") | 502 / 3537 | 119 / 107 |
| 8 | | 06'01" (+00'55") | 502 / 4040 | 165 / 100 |
| 9 | | 07'07" (+02'01") | 502 / 4543 | 161 / 86 |
| 10 | | 06'31" (+01'25") | 505 / 5048 | 167 / 91 |
| 11 | | 06'29" (+01'23") | 500 / 5548 | 166 / 92 |
| 12 | | 07'13" (+02'07") | 501 / 6050 | 149 / 92 |
| 13 | | 05'44" (+00'38") | 501 / 6551 | 182 / 95 |
| 14 | | 06'44" (+01'38") | 507 / 7058 | 151 / 98 |
| 15 | | 08'14" (+03'08") | 503 / 7561 | 115 / 104 |
| 16 | | 10'03" (+04'57") | 233 / 7795 | 64 / 153 |
2月累積里程 :
148.24 km 
MIZUNO Wave Sayonara 累積 :
771.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'49" | 00:13'07" |
| 3 | 05'14" | 00:18'21" |
| 4 | 06'56" | 00:25'17" |
| 5 | 06'49" | 00:32'06" |
| 6 | 06'56" | 00:39'02" |
| 7 | 06'14" | 00:45'16" |
| 7.7 | 08'57" | 00:51'50" |
20753.8 km | 
25.3 km
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