15.1 km | 01:31:03 | 06:02/km日期: 2016-02-20 16:30 - 總爬升: 202 m - 地點: 木架山 - 天氣: 陰 - 卡路里: 867 Cal - 溫度: 20°C - 濕度: 56%
Pace: 05'54" / 05'10" / 05'40" / 05'35" / 05'50" / 07'15" / 06'12" / 05'19" / 05'55" / 05'54" / 08'41" / 03'46" / 06'27" / 06'07" / 06'42" / 10'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'41") | 989 / 989 |
2 | | 05'11" | 1010 / 2000 |
3 | | 05'37" (+00'26") | 1006 / 3006 |
4 | | 05'32" (+00'21") | 992 / 3999 |
5 | | 05'52" (+00'41") | 1007 / 5006 |
6 | | 06'31" (+01'20") | 1112 / 6119 |
7 | | 05'52" (+00'41") | 1055 / 7175 |
8 | | 06'07" (+00'56") | 867 / 8042 |
9 | | 06'06" (+00'55") | 985 / 9028 |
10 | | 05'56" (+00'45") | 1005 / 10034 |
11 | | 06'07" (+00'56") | 1388 / 11422 |
12 | | 06'20" (+01'09") | 609 / 12032 |
13 | | 06'28" (+01'17") | 1007 / 13039 |
14 | | 06'08" (+00'57") | 1000 / 14039 |
15 | | 06'50" (+01'39") | 1004 / 15043 |
16 | | 16'20" (+11'09") | 14 / 15058 |
2月累積里程 :
105.92 km MIZUNO WAVE AERO 12 WIDE 累積 :
1375.8 kmAndroid - Sony E2363 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'10" | 00:11'04" |
3 | 05'40" | 00:16'44" |
4 | 05'35" | 00:22'19" |
5 | 05'50" | 00:28'09" |
6 | 07'15" | 00:35'24" |
7 | 06'12" | 00:41'36" |
8 | 05'19" | 00:46'55" |
9 | 05'55" | 00:52'50" |
10 | 05'54" | 00:58'44" |
11 | 08'41" | 01:07'25" |
12 | 03'46" | 01:11'11" |
13 | 06'27" | 01:17'38" |
14 | 06'07" | 01:23'45" |
15 | 06'42" | 01:30'27" |
15.1 | 10'19" | 01:31'03" |