13.9 km | 01:24:30 | 06:05/km日期: 2023-06-27 04:45 - 平均心率: 115 - 卡路里: 534 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 84%
Pace: 06'26" / 06'21" / 06'20" / 06'08" / 06'05" / 06'04" / 06'00" / 05'40" / 05'49" / 05'45" / 06'00" / 06'09" / 06'15" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'46") | 1000 / 1000 |
| 2 | | 06'20" (+00'40") | 1000 / 2000 |
| 3 | | 06'19" (+00'39") | 1000 / 3000 |
| 4 | | 06'08" (+00'28") | 1000 / 4000 |
| 5 | | 06'05" (+00'25") | 1000 / 5000 |
| 6 | | 06'03" (+00'23") | 1000 / 6000 |
| 7 | | 05'59" (+00'19") | 1000 / 7000 |
| 8 | | 05'40" | 1000 / 8000 |
| 9 | | 05'48" (+00'08") | 1000 / 9000 |
| 10 | | 05'45" (+00'05") | 1000 / 10000 |
| 11 | | 05'59" (+00'19") | 1000 / 11000 |
| 12 | | 06'09" (+00'29") | 1000 / 12000 |
| 13 | | 06'14" (+00'34") | 1000 / 13000 |
| 14 | | 06'09" (+00'29") | 889 / 13889 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
6月累積里程 :
257.79 km 
NIKE Turbo 2 累積 :
3832.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'21" | 00:12'47" |
| 3 | 06'20" | 00:19'07" |
| 4 | 06'08" | 00:25'15" |
| 5 | 06'05" | 00:31'20" |
| 6 | 06'04" | 00:37'24" |
| 7 | 06'00" | 00:43'24" |
| 8 | 05'40" | 00:49'04" |
| 9 | 05'49" | 00:54'53" |
| 10 | 05'45" | 01:00'38" |
| 11 | 06'00" | 01:06'38" |
| 12 | 06'09" | 01:12'47" |
| 13 | 06'15" | 01:19'02" |
| 13.9 | 06'08" | 01:24'30" |
展開計圈分析
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