7.2 km | 00:35:28 | 04:54/km日期: 2016-02-18 17:44 - 卡路里: 318 Cal - 總步數: 5870 - 平均步頻: 165 - 平均步幅: 123 cm - 溫度: 21°C - 濕度: 81%
Pace: 04'11" / 04'18" / 04'09" / 04'39" / 04'43" / 05'07" / 04'57" / 14'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'41" (+00'23") | 501 / 501 | 176 / 121 |
2 | | 04'26" (+00'08") | 503 / 1004 | 175 / 128 |
3 | | 04'18" | 511 / 1515 | 170 / 136 |
4 | | 04'35" (+00'17") | 500 / 2016 | 164 / 132 |
5 | | 04'53" (+00'35") | 505 / 2521 | 165 / 123 |
6 | | 04'44" (+00'26") | 505 / 3027 | 165 / 127 |
7 | | 04'50" (+00'32") | 503 / 3530 | 164 / 125 |
8 | | 04'47" (+00'29") | 500 / 4030 | 164 / 126 |
9 | | 04'51" (+00'33") | 501 / 4532 | 165 / 124 |
10 | | 04'55" (+00'37") | 507 / 5039 | 164 / 123 |
11 | | 05'26" (+01'08") | 505 / 5544 | 157 / 116 |
12 | | 04'43" (+00'25") | 504 / 6049 | 163 / 129 |
13 | | 05'26" (+01'08") | 504 / 6553 | 160 / 114 |
14 | | 05'30" (+01'12") | 507 / 7061 | 163 / 110 |
15 | | 04'34" (+00'16") | 232 / 7294 | 168 / 129 |
2月累積里程 :
80.66 km asics Tartherzeal wide 3 累積 :
1337.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'11" | 00:04'11" |
2 | 04'18" | 00:08'29" |
3 | 04'09" | 00:12'38" |
4 | 04'39" | 00:17'17" |
5 | 04'43" | 00:22'00" |
6 | 05'07" | 00:27'07" |
7 | 04'57" | 00:32'04" |
7.2 | 14'35" | 00:35'28" |