10.0 km | 01:02:58 | 06:16/km日期: 2016-02-15 19:10 - 總爬升: 110 m - 卡路里: 785 Cal - 總步數: 10958 - 平均步頻: 174 - 平均步幅: 91 cm - 溫度: 11°C - 濕度: 80%
Pace: 06'31" / 06'40" / 06'33" / 06'38" / 06'14" / 06'02" / 06'02" / 06'06" / 05'57" / 05'59" / 08'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+00'32") | 1001 / 1001 | 177 / 86 |
2 | | 06'38" (+00'40") | 1004 / 2005 | 176 / 85 |
3 | | 06'33" (+00'35") | 1006 / 3012 | 174 / 87 |
4 | | 06'35" (+00'37") | 1007 / 4020 | 172 / 87 |
5 | | 06'08" (+00'10") | 1003 / 5023 | 174 / 93 |
6 | | 06'03" (+00'05") | 1005 / 6029 | 171 / 96 |
7 | | 05'58" | 1002 / 7031 | 170 / 98 |
8 | | 06'05" (+00'07") | 1000 / 8032 | 170 / 96 |
9 | | 05'58" | 1004 / 9036 | 174 / 95 |
10 | | 05'58" | 1005 / 10041 | 176 / 95 |
2月累積里程 :
182.14 km Y拖 二代之2,紫色 累積 :
576.3 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'40" | 00:13'11" |
3 | 06'33" | 00:19'44" |
4 | 06'38" | 00:26'22" |
5 | 06'14" | 00:32'36" |
6 | 06'02" | 00:38'38" |
7 | 06'02" | 00:44'40" |
8 | 06'06" | 00:50'46" |
9 | 05'57" | 00:56'43" |
10 | 05'59" | 01:02'42" |
10.0 | 08'23" | 01:02'58" |