20.0 km | 02:07:43 | 06:22/km日期: 2016-02-14 05:08 - 總爬升: 200 m - 卡路里: 1567 Cal - 總步數: 21790 - 平均步頻: 170 - 平均步幅: 91 cm - 溫度: 20°C - 濕度: 87%
Pace: 06'56" / 06'34" / 06'18" / 05'58" / 06'19" / 06'16" / 06'28" / 06'06" / 07'00" / 06'02" / 06'06" / 06'05" / 06'19" / 06'21" / 06'21" / 06'24" / 06'06" / 05'49" / 06'13" / 05'41" / 167'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+01'06") | 1008 / 1008 | 173 / 82 |
| 2 | | 06'30" (+00'39") | 1003 / 2011 | 179 / 85 |
| 3 | | 06'24" (+00'33") | 1001 / 3013 | 175 / 88 |
| 4 | | 06'15" (+00'24") | 1001 / 4014 | 176 / 90 |
| 5 | | 06'16" (+00'25") | 1007 / 5021 | 177 / 89 |
| 6 | | 06'29" (+00'38") | 833 / 5855 | 173 / 88 |
| 7 | | 06'35" (+00'44") | 1008 / 6863 | 169 / 89 |
| 8 | | 06'13" (+00'22") | 1010 / 7874 | 170 / 94 |
| 9 | | 07'10" (+01'19") | 1008 / 8882 | 134 / 103 |
| 10 | | 05'56" (+00'05") | 1001 / 9883 | 179 / 93 |
| 11 | | 06'05" (+00'14") | 1000 / 10884 | 177 / 92 |
| 12 | | 06'28" (+00'37") | 1002 / 11886 | 174 / 88 |
| 13 | | 06'17" (+00'26") | 1000 / 12886 | 172 / 92 |
| 14 | | 06'25" (+00'34") | 1000 / 13886 | 167 / 92 |
| 15 | | 06'20" (+00'29") | 1009 / 14895 | 174 / 90 |
| 16 | | 06'25" (+00'34") | 1001 / 15897 | 156 / 99 |
| 17 | | 06'10" (+00'19") | 1003 / 16901 | 168 / 96 |
| 18 | | 05'57" (+00'06") | 1006 / 17907 | 176 / 95 |
| 19 | | 06'11" (+00'20") | 1000 / 18907 | 170 / 94 |
| 20 | | 05'51" | 1001 / 19908 | 169 / 100 |
| 21 | | 06'44" (+00'53") | 180 / 20089 | 167 / 88 |
2月累積里程 :
182.14 km 
Y拖 二代之2，紫色 累積 :
576.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'34" | 00:13'30" |
| 3 | 06'18" | 00:19'48" |
| 4 | 05'58" | 00:25'46" |
| 5 | 06'19" | 00:32'05" |
| 6 | 06'16" | 00:38'21" |
| 7 | 06'28" | 00:44'49" |
| 8 | 06'06" | 00:50'55" |
| 9 | 07'00" | 00:57'55" |
| 10 | 06'02" | 01:03'57" |
| 11 | 06'06" | 01:10'03" |
| 12 | 06'05" | 01:16'08" |
| 13 | 06'19" | 01:22'27" |
| 14 | 06'21" | 01:28'48" |
| 15 | 06'21" | 01:35'09" |
| 16 | 06'24" | 01:41'33" |
| 17 | 06'06" | 01:47'39" |
| 18 | 05'49" | 01:53'28" |
| 19 | 06'13" | 01:59'41" |
| 20 | 05'41" | 02:05'22" |
| 20.0 | 160'58" | 02:07'43" |
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