6.9 km | 00:29:07 | 04:12/km日期: 2016-02-09 18:14 - 地點: 250 - 卡路里: 386 Cal - 總步數: 4926 - 平均步頻: 169 - 平均步幅: 140 cm - 溫度: 20°C - 濕度: 49%
Pace: 04'14" / 04'22" / 04'03" / 04'02" / 04'01" / 04'04" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'19" (+00'27") | 511 / 511 | 168 / 136 |
| 2 | | 04'11" (+00'19") | 524 / 1035 | 170 / 140 |
| 3 | | 04'37" (+00'45") | 522 / 1557 | 160 / 134 |
| 4 | | 03'58" (+00'06") | 529 / 2086 | 170 / 147 |
| 5 | | 04'01" (+00'09") | 509 / 2596 | 170 / 145 |
| 6 | | 04'07" (+00'15") | 500 / 3097 | 171 / 141 |
| 7 | | 03'58" (+00'06") | 519 / 3617 | 171 / 146 |
| 8 | | 04'07" (+00'15") | 497 / 4114 | 170 / 142 |
| 9 | | 03'59" (+00'07") | 517 / 4632 | 171 / 146 |
| 10 | | 04'02" (+00'10") | 514 / 5147 | 171 / 143 |
| 11 | | 04'05" (+00'13") | 501 / 5649 | 170 / 143 |
| 12 | | 03'59" (+00'07") | 517 / 6166 | 172 / 145 |
| 13 | | 03'52" | 506 / 6672 | 171 / 149 |
| 14 | | 06'54" (+03'02") | 248 / 6921 | 156 / 92 |
2月累積里程 : 164.13 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'14" | 00:04'14" |
| 2 | 04'22" | 00:08'36" |
| 3 | 04'03" | 00:12'39" |
| 4 | 04'02" | 00:16'41" |
| 5 | 04'01" | 00:20'42" |
| 6 | 04'04" | 00:24'46" |
| 6.9 | 04'43" | 00:29'07" |
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