10.7 km | 01:04:06 | 05:58/km日期: 2016-02-14 15:18 - 卡路里: 573 Cal
Pace: 05'50" / 05'47" / 05'58" / 05'58" / 06'09" / 06'05" / 06'15" / 06'09" / 05'51" / 05'51" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'03") | 1002 / 1002 |
| 2 | | 05'46" | 1012 / 2014 |
| 3 | | 05'58" (+00'12") | 1001 / 3016 |
| 4 | | 05'57" (+00'11") | 1003 / 4019 |
| 5 | | 06'08" (+00'22") | 1006 / 5026 |
| 6 | | 06'06" (+00'20") | 1005 / 6031 |
| 7 | | 06'14" (+00'28") | 1011 / 7042 |
| 8 | | 06'06" (+00'20") | 1003 / 8046 |
| 9 | | 05'51" (+00'05") | 1002 / 9049 |
| 10 | | 05'50" (+00'04") | 1017 / 10066 |
2月累積里程 : 137.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'47" | 00:11'37" |
| 3 | 05'58" | 00:17'35" |
| 4 | 05'58" | 00:23'33" |
| 5 | 06'09" | 00:29'42" |
| 6 | 06'05" | 00:35'47" |
| 7 | 06'15" | 00:42'02" |
| 8 | 06'09" | 00:48'11" |
| 9 | 05'51" | 00:54'02" |
| 10 | 05'51" | 00:59'53" |
| 10.7 | 05'45" | 01:04'06" |
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