13.2 km | 01:14:24 | 05:39/km日期: 2016-02-11 07:23 - 地點: 體育場 - 天氣: 晴天 - 卡路里: 912 Cal - 總步數: 13584 - 平均步頻: 182 - 平均步幅: 96 cm - 溫度: 14°C - 濕度: 96%
Pace: 05'24" / 05'18" / 05'18" / 05'15" / 05'12" / 05'50" / 05'49" / 05'50" / 05'39" / 05'40" / 05'51" / 06'09" / 06'08" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'12") | 1002 / 1002 | 184 / 100 |
| 2 | | 05'16" (+00'05") | 1006 / 2008 | 189 / 100 |
| 3 | | 05'15" (+00'04") | 1006 / 3015 | 187 / 101 |
| 4 | | 05'14" (+00'03") | 1001 / 4017 | 188 / 101 |
| 5 | | 05'11" | 1003 / 5020 | 186 / 103 |
| 6 | | 05'51" (+00'40") | 1004 / 6025 | 181 / 94 |
| 7 | | 05'46" (+00'35") | 1007 / 7033 | 180 / 95 |
| 8 | | 05'47" (+00'36") | 1006 / 8039 | 180 / 95 |
| 9 | | 05'37" (+00'26") | 1004 / 9043 | 180 / 98 |
| 10 | | 05'38" (+00'27") | 1005 / 10049 | 179 / 98 |
| 11 | | 05'50" (+00'39") | 1001 / 11050 | 179 / 95 |
| 12 | | 06'09" (+00'58") | 1001 / 12052 | 177 / 91 |
| 13 | | 06'07" (+00'56") | 1007 / 13060 | 179 / 90 |
| 14 | | 05'39" (+00'28") | 162 / 13222 | 181 / 97 |
2月累積里程 :
137.76 km 
Ascis Gt 2000-330g 累積 :
1111.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'18" | 00:10'42" |
| 3 | 05'18" | 00:16'00" |
| 4 | 05'15" | 00:21'15" |
| 5 | 05'12" | 00:26'27" |
| 6 | 05'50" | 00:32'17" |
| 7 | 05'49" | 00:38'06" |
| 8 | 05'50" | 00:43'56" |
| 9 | 05'39" | 00:49'35" |
| 10 | 05'40" | 00:55'15" |
| 11 | 05'51" | 01:01'06" |
| 12 | 06'09" | 01:07'15" |
| 13 | 06'08" | 01:13'23" |
| 13.2 | 06'16" | 01:14'24" |
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