8.5 km | 00:52:54 | 06:12/km日期: 2023-06-18 06:06 - 平均心率: 141 - 卡路里: 539 Cal - 平均步頻: 170
Pace: 06'28" / 06'49" / 06'20" / 07'44" / 08'15" / 06'04" / 08'01" / 07'58" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'24") | 1000 / 1000 |
| 2 | | 06'17" (+00'13") | 1000 / 2000 |
| 3 | | 06'08" (+00'04") | 1000 / 3000 |
| 4 | | 06'10" (+00'06") | 1000 / 4000 |
| 5 | | 06'06" (+00'02") | 1000 / 5000 |
| 6 | | 06'04" | 1000 / 6000 |
| 7 | | 06'13" (+00'09") | 1000 / 7000 |
| 8 | | 06'12" (+00'08") | 1000 / 8000 |
| 9 | | 06'07" (+00'03") | 526 / 8526 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 :
162.10 km 
Nike air zoom Pegasus 39 累積 :
2055.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'49" | 00:13'17" |
| 3 | 06'20" | 00:19'37" |
| 4 | 07'44" | 00:27'21" |
| 5 | 08'15" | 00:35'36" |
| 6 | 06'04" | 00:41'40" |
| 7 | 08'01" | 00:49'41" |
| 8 | 07'58" | 00:57'39" |
| 8.5 | 06'06" | 01:00'52" |
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展開計圈分析
