10.1 km | 00:48:40 | 04:50/km日期: 2016-02-14 07:20 - 地點: 秀山國小 - 天氣: 涼 - 卡路里: 572 Cal - 溫度: 19°C - 濕度: 88%
Pace: 05'30" / 05'10" / 05'04" / 04'54" / 04'31" / 05'08" / 04'39" / 05'00" / 04'25" / 04'08" / 03'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+01'19") | 988 / 988 |
2 | | 05'09" (+01'00") | 1016 / 2005 |
3 | | 05'04" (+00'55") | 999 / 3004 |
4 | | 04'51" (+00'42") | 1010 / 4014 |
5 | | 04'30" (+00'21") | 1000 / 5015 |
6 | | 05'10" (+01'01") | 1008 / 6024 |
7 | | 04'42" (+00'33") | 992 / 7017 |
8 | | 04'53" (+00'44") | 1014 / 8032 |
9 | | 04'25" (+00'16") | 997 / 9029 |
10 | | 04'09" | 1005 / 10035 |
11 | | 04'09" | 16 / 10051 |
2月累積里程 :
75.60 km Kalenji 累積 :
426.3 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'10" | 00:10'40" |
3 | 05'04" | 00:15'44" |
4 | 04'54" | 00:20'38" |
5 | 04'31" | 00:25'09" |
6 | 05'08" | 00:30'17" |
7 | 04'39" | 00:34'56" |
8 | 05'00" | 00:39'56" |
9 | 04'25" | 00:44'21" |
10 | 04'08" | 00:48'29" |
10.1 | 03'34" | 00:48'40" |